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A Memoir Finding My Voice
In this memoir Giovanna: Finding My Voice, Giovanna, the oldest of five girls and the fourth child of eleven children, tells the story—one that is both familiar and extraordinary in the events it encompasses, and engaging in the courage and candor of its telling. In her own words, we follow her experiences as a young naive woman who leaves her small town in Italy for a new life in America. She goes on to endure difficult and challenging times, turning them into a life-long series of successful achievements. Although her earliest hopes and dreams went unheard, she was determined to find her voice and did so as she learned to speak a new language, nurture a family, build a clan, establish businesses, and follow her passions to experience a fuller life.
Sane New World
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.
