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Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Real Men Do Cry, by former NFL quarterback Eric Hipple, is an incredible story of tragedy and triumph. After his 15-year-old son died of suicide, Eric fell into a debilitating downward spiral. Bankrupt and jailed for drunk driving, he found the strength to seek therapy for his own depression and was able to make an amazing comeback. With unflinching honesty, Eric shares his journey, thus opening the door for others to realize that depression is treatable. This page-turner is packed with practical resources for families living with depression and is a valuable tool for counselors and mental health professionals nationwide. Resources include a Nine-Symptom Checklist for Depression along with Signs of Depression and Possible Suicide Risk.
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Many clinicians recognize that denying or ignoring grief issues in children leaves them feeling alone and that acknowledging loss is crucial part of a child’s healthy development. Really dealing with loss in productive ways, however, is sometimes easier said than done. For decades, Life and Loss has been the book clinicians have relied on for a full and nuanced presentation of the many issues with which grieving children grapple as well as an honest exploration of the interrelationship between unresolved grief, educational success, and responsible citizenry. The third edition of Life and Loss brings this exploration firmly into the twenty-first century and makes a convincing case that children’s grief is no longer restricted only to loss-identified children. Children’s grief is now endemic; it is global. Life and Loss is not just the book clinicians need to understand grief in the twenty-first century—it’s the book they need to work with it in constructive ways.
Creating a New NormalAfter the Death of a Child will help the newly bereaved as well as the seasoned griever fi nd their way through the darkness and into the light again to a life full of happiness and new meaning. Learn a variety of coping and informational skills to help any bereaved parent as they move through the grief process. Read up to 80 articles dealing with topics such as anger, journaling, taking care of yourself, making a marriage work, childless issues, preserving a childs memory, grief triggers, confronting negative statements, workplace grief, signs from our children, the importance of rituals and many more. Identify how to get through the various holidays. Read 10 inspiratio...
A Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.
In Grief Set Free, Alvin Johnson, father, husband, Episcopal priest, explores the shattered fragments of his own soul, a soul crushed by grief following the death of his son Nicholas at age seven. Fr. Johnson asks readers to explore the many pathways of human suffering, sorrow, and restoration. No area of inquiry is off limits as Fr. Johnson plows into the substantial questions of life and faith. In an impatient world with a low threshold for pain, Grief Set Free takes us on a courageous ride through the desperate world of the valley of the shadow of death and towards a life of wild hope and sustaining joy.
“An important, authentic, and liberating look at how we can move through loss with compassion, humor, and peace.” ―Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he’s lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss can help you to recover from grief. You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take ...
Holding Onto Love blends an anguished fathers heartfelt experience with advice from respected authors to offer comfort and hope to parents reeling from the death of a child. Chuck Collins refreshing, down-to-earth writing style explores the anguish and hopelessness of child loss and exposes the myriad of emotional landmines grieving families face. The author rejects the common belief that bereaved fathers and mothers must move on or get over it to have normal lives. In contrast, Chuck offers a strategy for survival and healing that recognizes a new sense of normal and renewed purpose in life. A special chapter educates relatives and friends how to reach out to a grief-stricken family, what not to say or do, and includes a checklist of helpful suggestions. Holding Onto Love tackles difficult topics including spousal and sibling grief, returning to work, handling holidays, grieving through investigations, civil or criminal litigation, and shares the authors attempts for after-death communication. This candid, but gentle account finds hope through the tears and is a must read for grieving families and their loved ones.