Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Injury Prevention in Youth Football Players
Background With 17–35% of all 14-year-olds in Sweden being active in football, injuries do occur, most frequently during match play. Based on knowledge of injury mechanisms and risk factors, different injury prevention exercise programmes (IPEPs) have been developed. In this thesis, the Swedish IPEP Knee Control was used as a model for injury preventive training. Aim The overall aim of this thesis was to improve our understanding of the effects of the Knee Control injury prevention exercise programme on sports performance and jump-landing technique, as well as exploring programme implementation and coach experiences of using the programme in youth football. Methods Studies I and IV were cl...
Return to Play in Football
In this book, leading experts employ an evidence-based approach to provide clear practical guidance on the important question of when and how to facilitate return to play after some of the most common injuries encountered in football. Detailed attention is paid to biomechanics, the female athlete, risk factors, injury prevention, current strategies and criteria for safe return to play, and future developments. Specific topics discussed in depth include concussion, anterior cruciate ligament and other knee injuries, back pathology, rotator cuff tears, shoulder instability, hip arthroscopy, and foot and ankle injuries. The chapter authors include renowned clinicians and scientists from across ...
Sex differences in atherosclerosis and exercise effects
Cardiovascular disease (CVD) is the leading cause of death globally, with atherosclerosis being the main cause of cardiovascular diseases. Atherosclerosis is an inflammatory disease of the blood vessel wall, which over time will cause thickening and hardening of the vessel wall. Atherosclerosis can result in catastrophic vascular events, such as myocardial infarction and stroke. There are distinct sex differences in CVD mortality at different ages, before menopause women have a lower mortality of CVD in comparison to men, which equalises after menopause. In addition to sex differences in the incidence of CVD, there are also distinct sex differences in the phenotype of atherosclerotic plaques...
Hydropolitical Vulnerability and Resilience Along International Waters
In Africa, most major rivers, freshwater lakes, and aquifers are shared by two or more countries. These nations are becoming increasingly vulnerable to conflict, and their vulnerabilities are made more acute by climatic variations in precipitation, increasing urbanization, industrialization and environmental degradation. The concept of resilience and vulnerability as it relates to water resources is tackled in this report within the framework of sustainability and relates to the ability of the human and bio-physical systems to adapt to change.
The 50 Healthiest Habits and Lifestyle Changes
This book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of healthy habits and the factors that may make them difficult to follow. How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information can be inaccurate. The 50 Healthiest Habits and Lifestyle Changes provides authoritative, research-based information on habits that are important for everyone, but especially teens and young adults. Thi...
När folkmordet kom till Sverige : om en advokats dilemma
Under tre månader 1994 dödades 800 000 människor i ett folkmord i Rwanda, en av de värsta händelserna vår moderna historia. Det dåliga samvetet i FN och omvärlden har medfört att den nuvarande regimen ostört kunnat bygga upp en av världens hårdaste diktaturer. Enligt Amnesty International misshandlas, fängslas och mördas de som sätter sig upp mot regimen. Trots vetskapen om detta är protesterna lama mot regimen så länge som minnet om folkmordet lever vidare. Detta görs effektivt genom att människor fortfarande anklagas och ställs inför rätta både i Rwanda och i andra länder. Men det är inte bara de verkliga mördarna som åtalas; även de som sätter sig upp emot re...
Menopocalypse
A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive-and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggle...
Vem fan är du?
Saga VEM FAN ÄR DU? skildrar Peter Althins resa från uppväxten och ungdomsåren i Lund till livet som en av Sveriges mest omskrivna och anlitade brottmålsadvokater. Vi får följa några av vår tids mest uppmärksammade rättegångar och ta del av kampen för rättvisa i såväl domstolar som i den kriminalpolitiska debatten. Men här finns också en annan och hittills okänd kamp. I boken berättas hur den framgångsrika advokatens rädsla för att misslyckas blev så stark att den fick honom att avsluta sin karriär. Peter Althin var under flera år även politiskt aktiv som KD:s talesperson i kriminalpolitiska frågor. Vad var det som fick honom att träda in på den politiska arenan...
