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Listen to your body. Calm your mind. Find your strength. Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is sustainable; one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy...
Annotation Elizabeth A. Kaye specializes in communications as part of her coaching and consulting practice. She has edited Requirements for Certification since the 2000-01 edition.
While many professional translators believe the ability to translate is a gift that one either has or does not have, Allison Beeby Lonsdale questions this view. In her innovative book, Beeby Lonsdale demonstrates how teachers can guide their students by showing them how insights from communication theory, discourse analysis, pragmatics, and semiotics can illuminate the translation process. Using Spanish to English translation as her example, she presents the basic principles of translation through 29 teaching units, which are prefaced by objectives, tasks, and commentaries for the teacher, and through 48 task sheets, which show how to present the material to students. Published in English.
To love him is to face her deepest fear . . . In search of a legendary mare, Lord Winter enters the crucible of the red sands, forging unbreakable bonds of loyalty and trust with his young companion in the desert. But hidden beneath the ragged costume of a Bedouin boy is a remarkable young woman: Zenia Stanhope, daughter of the extraordinary Queen of the Desert. Zenia wants nothing of the danger that Lord Winter lives for. She wants only to reach England, far from the blood and sand of the desert. But in one night of terror, condemned to death, their lives are irrevocably bound. Zenia escapes to an English world of elegance and comfort, leaving behind the lonely, fearless man who has changed her life and conquered her heart . . . until he returns to invade her sanctuary. Now she must choose between safety and love, but can she find the courage to be the person she was truly born to be?
In Muslims in Spain, 1492-1814: Living and Negotiating in the Land of the Infidel, Eloy Martín-Corrales surveys Hispano-Muslim relations from the late fifteenth to the eighteenth centuries, a period of chronic hostilities. Nonetheless there were thousands of Muslims in Spain at that time: ambassadors, exiles, merchants, converts, and travelers. Their negotiating strategies, and the necessary support they found on both shores of the Mediterranean prove that relations between Spaniards and Muslims were based on reasons of state and on a pragmatism that generated intense political and economic ties.These increased enormously after the peace treaties that Spain signed with Muslim countries between 1767 and 1791.
“More, buranın acı kahvesi ta Yemen’den gelir. Kırk yıl yoktur, fincanda bitene kadardır hatırı” Göçebe ırgatlar ve çocukları iki köyün insanları tarafından bir gece canlı canlı yakılarak iki köyün intikam hırslarından can verirler. Bu yangından sadece üç kişi kurtulur. Hasan Emmi, yeni doğmuş kızı Zeynep ve Mıstık isimliği çocuğu köylülerin yaktığı barakalardan kurtarır. Çankırı’dan İnebolu’ya ölümden kaçışlarının hikâyesidir. Rum Yorgi’den, Esnaf Hasan’a, Sadullah Efendiden, Tahta bacak Aziz’e, Hüseyin Amca ve Muzaffer’e kadar gelen bu kır kahvesinin işletmecisi olanlardan, Bacacının bağlama eşliğinde çok sess...
Administer, monitor, and replicate your PostgreSQL 14 database for efficient database management and maintenance Key FeaturesTroubleshoot and tackle any administration and management problems in PostgreSQL 14Find expert techniques for monitoring, fine-tuning, and securing your databaseAdopt efficient replication for high availability with PostgreSQL 14Book Description PostgreSQL is a powerful, open-source database management system with an enviable reputation for high performance and stability. With many new features in its arsenal, PostgreSQL 14 allows you to scale up your PostgreSQL infrastructure. With this book, you'll take a step-by-step, recipe-based approach to effective PostgreSQL ad...