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A Gut Feeling
“An inspiring account of the enormous power that diet has to change the trajectory of our health.” —Erica D. Sonnenburg, senior research scientist, Stanford University School of Medicine We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Heather Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains i...
The Curve of Time
A beloved and bestselling Pacific Northwest classic, now available in paperback from Harbour Publishing! Widowed at the age of thirty-five, Muriel Wylie Blanchet packed up her five children in the summers that followed and set sail aboard the twenty-five-foot Caprice. For fifteen summers, in the 1920s and 1930s, the family explored the coves and islands of the BC coast, encountering settlers and hermits, hungry bears and dangerous tides, and falling under the spell of the region’s natural beauty. Driven by curiosity, the family followed the quiet coastline, and Blanchet—known as Capi, after her boat—recorded their wonder as they threaded their way between the snowfields, slept under the bright stars and wandered through Indigenous winter villages left empty in the summer months. The Curve of Time weaves the story of these years into a memoir that has inspired generations to seek out their own adventures on the wild west coast. First published in 1961, less than a year before the author died, Blanchet’s captivating work has become a classic of travel writing, and one of the bestselling BC books of all time.
Feeling Backward
'Feeling Backward' weighs the cost of the contemporary move to the mainstream in lesbian and gay culture. It makes an effort to value aspects of historical gay experience that now threaten to disappear, branded as embarrassing evidence of the bad old days before Stonewall. Love argues that instead of moving on, we need to look backward.
To Love and Be Wise
A witty and sophisticated mystery featuring bestselling author Josephine Tey's popular Inspector Alan Grant, a beloved character created by a woman considered to be one of the greatest mystery writers of all time.Literary sherry parties were not Alan Grant's cup of tea. But when the Scotland Yard Inspector arrived to pick up actress Marta Hallard for dinner, he was struck by the handsome young American photographer, Leslie Searle. Author Lavinia Fitch was sure her guest "must have been something very wicked in ancient Greece," and the art colony at Salcott St. Mary would have agreed. Yet Grant heard nothing more of Searle until the news of his disappearance. Had Searle drowned by accident or could he have been murdered by one of his young women admirers? Was it a possible case of suicide or had the photographer simply vanished for reasons of his own?
Perfect Me
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. ...
Depression-Free, Naturally
Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty year...
Disaster Preparedness
"Smart, hilarious, unique-- just terrific." --Anne Lamott A thoughtful, witty memoir from the author of How to Be a Person in the World and the popular advice column, Ask Polly. When Heather Havrilesky was a kid during the '70s, harrowing disaster films dominated every movie screen with earthquakes that destroyed huge cities, airplanes that plummeted towards the ground and giant sharks that ripped teenagers to shreds. Between her parents' dramatic clashes and her older siblings' hazing, Heather's home life sometimes mirrored the chaos onscreen. Disaster Preparedness charts how the most humiliating and painful moments in Havrilesky's past forced her to develop a wide range of defense mechanis...
Glimmer of Death
I'm a PI on the trail of a mysterious illness which is only striking at the creatures of the magical realm. I need to find the perpetrators, and the cure, before this small infection becomes a full blown plague...
