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Speak Up Against Stigma
Stigma keeps those suffering with mental illness silent. But not anymore! Speak Up Against Stigma: Her Mental Health Journey shines a bright light on the shadows of mental illness and illuminates the beauty of speaking up through the power of storytelling. Each chapter explores the struggles, triumphs, and ongoing journeys of 12 women who have experienced mental illness firsthand. From anxiety and depression to bipolar disorder and PTSD, these women share their unique perspectives on living with mental illness. Speak Up Against Stigma: Her Mental Health Journey is a powerful call to action, urging readers to join the movement to speak up against stigma and promote mental health awareness. With its uplifting and inspiring tone, this book offers hope and encouragement to anyone who has experienced mental illness and is a must-read for those seeking a deeper understanding of the power of sharing mental health stories to promote healing and growth.
The Ultimate Guide to Journaling
In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
Resilience
Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged lives.
Using Narrative Writing to Enhance Healing
The fields of writing as healing and health coaching have expanded to aid in the physical and emotional healing of patients. Using writing as a healing method allows patients to create new perspectives of their healing processes and professionals to propose new methods of healing that promote and maintain a positive outlook. Using Narrative Writing to Enhance Healing is an essential scholarly publication that approaches healing through the fields of education and medicine. Featuring a wide range of topics such as collaborative narratives, patient education, and health coaching, this book is ideal for writing instructors, physical therapists, teachers, therapists, psychologists, mental health professionals, medical professionals, counselors, religious leaders, mentors, administrators, academicians, and researchers.
Writing Sites
A provocative analysis of the theories of Marx, Foucault, and Derrida
Broken and Battered
If you or someone you know is in an abusive relationship, this book will show you a way out. The life of an abused woman is one of fear, pain, and isolation. Not only is she victimized by the man she loves, she is often disbelieved and abandoned by friends and family. Broken emotionally and battered physically, she is left feeling as if there is no way out. But there is a way out, and this powerfully courageous book leads the way. Refusing to gloss over the terrible realities of abuse, this book shares the true stories of abused women while exploring the male rational behind abuse and the reasons women minimize or deny the extent of their abuse. The book goes on to discuss practical issues such as court procedures and child custody as well as offering a step-by-step safety and escape plan.
Harry Potter Power
"[The author] shows how the universal themes in the Harry Potter series can make your life more positive and healthy and your lifestyle more sustainable."--Back cover.
Solution-oriented Social Work Practice
Too often in practice, there is a tendency to pathologize clients, requiring a diagnosis as part of the helping relationship. Suppose, however, that most of the client problems that social workers encounter have more to do with the vagaries of life and not with what clients are doing wrong. This powerful idea is the philosophy behind the strengths-based approaches to social work. This groundbreaking practice handbook takes this concept one step further, combining the different strengths-based approaches into an overarching model of solution-oriented social work for greater impact. The strengths perspective emphasizes client strengths, goal-setting, and a shared definition of positive outcome...
The Five-Element Solution
Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book ...
Why We Suffer
Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets ...
