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Dance Anatomy
  • Language: en
  • Pages: 272

Dance Anatomy

Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addres...

Dance Anatomy
  • Language: en
  • Pages: 364

Dance Anatomy

Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, Third Edition. With more than 100 anatomical illustrations in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and reduce the risk of injury that is inherent in executing repetitive movements. Dance Anatomy is a must-have for every dancer. Exercises and movements are depicted in stunning detail, highlighting the engaged muscles, joints, and tendons so you can clearly see the connection between training and performance. Thoroughly updated, this third edition feature...

Basic Principles of Classical Ballet
  • Language: en
  • Pages: 203

Basic Principles of Classical Ballet

Discusses all basic principles of ballet, grouping movement by fundamental types. Diagrams show clearly the exact foot, leg, arm, and body positions for the proper execution of many steps and movements. 118 illustrations.

Conditioning for Dance 2nd Edition
  • Language: en
  • Pages: 400

Conditioning for Dance 2nd Edition

Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.

Safe Dance Practice
  • Language: en
  • Pages: 304

Safe Dance Practice

Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.

Dance Imagery for Technique and Performance, Second Edition
  • Language: en
  • Pages: 392

Dance Imagery for Technique and Performance, Second Edition

Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.

Functional Awareness
  • Language: en
  • Pages: 105

Functional Awareness

This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training, Functional Awareness(R) improves dance technique with tools to enable the dancer to recruit effort efficiently and move with ease in class, on stage, and daily life.

The Oxford Handbook of Gender and Politics
  • Language: en
  • Pages: 887

The Oxford Handbook of Gender and Politics

The Oxford Handbook of Gender and Politics brings to political science an accessible and comprehensive overview of the key contributions of gender scholars to the study of politics, and it shows how these contributions produce a richer understanding of polities and societies.

Dance Anatomy and Kinesiology, 2E
  • Language: en
  • Pages: 416

Dance Anatomy and Kinesiology, 2E

Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Inside Ballet Technique
  • Language: en
  • Pages: 126

Inside Ballet Technique

  • Type: Book
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  • Published: 1994
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  • Publisher: Unknown

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