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A complete range of tools to help prevent or alleviate back pain.
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by reviewing the proper mechanics of running and the role of shoes; providing training programs (from 5K to marathon distances) that promote rest and cross-training for adequate recovery; offering 90 running-specific exercises and technical drills to build strength, reinforce proper posture, encourage flexibility, improve mobility, and optimize breathing; and explaining 42 common running injuries and the ways to prevent and alleviate them. Illustrated with more than 150 color photographs, 50 black-and-white line drawings, and 20 charts and tables, Run Better is an easy to use and authoritative running handbook for anyone who wants to improve their running efficiency and decrease their risk of injury.
Extreme Teaming provides new insights into the world of increasingly complex, cross industry projects. Amy Edmondson and Jean-Francois Harvey show vividly through their international cases how the complex demands of collaboration impact on management and revolutionize our understanding of teams.
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One of the major cultural philosophers of our time addresses, in his powerful and allusive critical voice, Malraux's reflections on art and literature. The result tells us as much about Lyotard as it does about Malraux.
Om postmodernismen og en videreudvikling af forfatterens teorier med eksempler fra filosofi og malerkunst
Minima Memoria attests to the impact of the works of Jean-François Lyotard, one of the most influential French philosophers of the twentieth century, and the continuing effects of these works across a wide array of fields: philosophy, literature, political theory, gender theory, aesthetics, and psychoanalysis. Particular attention is paid to Lyotard's repeated warnings regarding the way in which the complexity of events can be occluded in the very attempt to represent them. Indeed, through the contributors' careful and critical analysis, Lyotard's complex intellectual trajectoryall the way up to the posthumously published works The Confession of Augustine and The Misery of Philosophyis traced in different and often conflicting manners, which bring out the different currents that traverse his writings and the sites of tension that such terms as "different," "affect," and "infancy" mark. What emerges is not a grand narrative that would organize Lyotard's life and work around one unifying idea, but multifaceted approaches that extend in new and unforeseen directions.
Innovation requires teaming. (Put another way, teaming is to innovation what assembly lines are to car production.) This book brings together key insights on teaming, as they pertain to innovation. How do you build a culture of innovation? What does that culture look like? How does it evolve and grow? How are teams most effectively created and then nurtured in this context? What is a leader's role in this culture? This little book is a roadmap for teaming to innovate. We describe five necessary steps along that road: Aim High, Team Up, Fail Well, Learn Fast, and Repeat. This path is not smooth. To illustrate each critical step, we look at real-life scenarios that show how teaming to innovate provides the spark that can fertilize creativity, clarify goals, and redefine the meaning of leadership.
This book critically interrogates the work of David Harvey, one of the world's most influential geographers, and one of its best known Marxists. Considers the entire range of Harvey's oeuvre, from the nature of urbanism to environmental issues. Written by contributors from across the human sciences, operating with a range of critical theories. Focuses on key themes in Harvey's work. Contains a consolidated bibliography of Harvey's writings.
Enthusiasm is Lyotard's most elaborate and provocative statement on the politics of the sublime.