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Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
One of the first interdisciplinary discussions of taphonomy (the study of how fossil assemblages are formed) and paleoecology (the reconstruction of ancient ecosystems), this volume helped establish these relatively new disciplines. It was originally published as part of the influential Prehistoric Archeology and Ecology series. "Taphonomy is plainly here to stay, and this book makes a first class introduction to its range and appeal."—Anthony Smith, Interdisciplinary Science Reviews
Fifty documents, including Vietnam's declaration of independence in 1945, the final declaration of the 1954 Geneva Conference, CIA reports, US presidential addresses, anti-war leaflets, thoughts by Vietnamese and American intellectuals, and statements by the Vietnamese government and NLF. Paper edit
This, the follow-up to Naval Atrocities in World War 2, is an anthology of shameful incidents at sea, causing outrage on both sides. The sinking of the Lusitania was the trigger of these events, which were played out, at least initially, while an anguished and undecided America looked on. Later in the War, the Hospital Ships, carrying wounded troops home from the theatres of war, became controversial targets for U-Boats. The treatment of U-Boat crews by Allied navies was itself at times hugely controversial. At the end of it all, the world's first ever War Crimes Trials were held at Leipzig in farcical conditions.
In Screening the Fleet, Prof. Jonathan Rayner explores the representation of the modern Royal Navy on British television over a fifty year period from 1973 to 2023. Contextualising his subject with significant aspects of earlier naval representation, in recruiting, documentary and public information films from the 1940s to the 1960s, Rayner then brings his focus forward to 1973-2023. The 1970s were a significant decade for naval representation on television, and saw the broadcast of two definitive series: the BBC’s drama series Warship and the acclaimed documentary series Sailor. These landmark series set the benchmark for naval representation in both realist and in fictional portrayals. T...
Whilst researching his earlier book Sea Killers in Disguise, the author unearthed a rich stem of incidents at sea which happened during the two World Wars that shocked and surprised him. This book is the result of further in-depth study covering the Second World War. It reveals a long catalogue of atrocities perpetrated not just by Germany and Japan but, sensationally, by the British and her Allies.Thanks to Tony Bridgland's meticulous research, into a wide variety of incidents at sea, makes for vivid and compelling, if uneasy, reading
'Technical Diving From The Bottom Up' is a guide to both 'would be' and experienced technical divers. Covering a range of topics, it is designed to guide the reader through the basics such as physiology and equipment configuration, before moving onto deep mixed gas decompression diving and the use of rebreathers.
Praise for War Beneath the Sea "I am truly filled with awe and admiration...fascinating and a great contribution to the entire lore of submarines.... I wish I had written the book." ?Capt. Edward L. Beach, USN (Ret.) author of Run Silent, Run Deep "Peter Padfield is the best British naval historian of his generation now working. [His] book...will now become the standard work on the subject." ?Daily Telegraph (London) "Peter Padfield has produced by far the best and most complete critical history of the submarine operations of all the combatants in the Second World War, at the same time providing vivid narrative accounts of particular actions and events." ?Lloyd?s List (London) "An excellent account of submarine warfare in 1939?45... [it] recreates the tribulations and horrors of that especially brutal form of warfare within a sturdily analytical and often critical framework." ?The Economist "[A] marvelously complete and detailed study of World War II submarine warfare...an interesting, serious, and timely book." ?Houston Chronicle "A brilliant submarine warfare study." ?Military Review
In European Small States and the Role of Consuls in the Age of Empire Aryo Makko argues that Sweden and Norway participated in the New Imperialism in the late 18th and early 19th centuries through consular services. Usually portrayed as nations without an imperial past, Makko demonstrates that their role in the processes of imperialism and colonialism during that period can be understood by including consular affairs and practices of informal imperialism into the analysis. With this, he contributes to our understanding of the role of smaller states in the so-called Age of Empire. Aryo Makko, Ph.D. (2012), Stockholm University, is Associate Professor of History at that university and a Pro Futura Scientia Fellow at the Swedish Collegium for Advanced Study (SCAS). He is also a member of the Young Academy of Sweden.
At the beginning of World War II, the devastating impact of German submarines on both the Royal Navy and merchant shipping saw Britain on the brink of starvation and defeat. The enemy was formidable. U-boat crews saw themselves as an elite and they preferred to scuttle their vessels at the end of the war rather than surrender. They suffered the heaviest losses of any branch of the German services: out of 40,900 men, 28,000 were killed and 5,000 taken prisoner; by 1945, the average age was 19 and the survival rate was only three missions. This is the story of how the Allies redressed the balance of power, focusing in particular on the role of the wolfpacks of U-boats in the Atlantic, whose stealthy presence beneath the waves ensured that British ships diced with death every time they put to sea.