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Tin Pan Alley
In Tin Pan Alley we see the beginnings of the pop world as we now know it: commercial, constantly capturing, exploiting or even occasionally creating a public mood. The Alleymen were workers as much as artists. This book, first published in 1982, explores how the change occurred, the ways in which songwriters organised themselves to get greater control over their products, the social circumstances that influenced their choice of subject-matter, the new forms, such as the integrated musical, developed for maximum appeal, the vast publicity structure built to market the merchandise, and, of course, the many stars who came to fame by taking a walk down the Alley.
Ultrafit
Whether someone is thinking about joining a gym, is just starting out on a training programme, or has been working out for years, Ultrafit is filled with essential information to help them understand how the body works, how to exercise effectively, and the techniques to get and stay fit. Ultrafit includes chapters on: weight training fat burning flexibility circuit resistance working out at home training for power and speed nutrition
Holy Bible (NIV)
The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.
Strength Training for Women
Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you why women should train with weights and why you should not be afraid of them. Dispelling the myth that weight training makes a woman 'bulky and unfeminine', the book shows that weights and resistance training methods could be the single most important element in your fitness regime. Packed with full-colour photos and descriptions of over 30 exercises, the book gives you advice on how to put together a resistance training programme as well as how to interchange exercises. Motivational, it also gives three 6-week workout programmes to achieve a stronger, fitter and firmer body. This is the ideal companion to get the best toned body you've always wanted. Strength training is for women.
Music as Social Text
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The Shepherd Discourse of John 10 and Its Context
Previous studies of the Shepherd Discourse have concentrated either on its historical setting in the life of Jesus or on the prehistory of its text. This text, consisting of essays written by an international team of specialists, adopts a more contextual approach.
The Complete Guide to Sports Training
The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. The book demystifies sports science and provides athletes and coaches with the basic building blocks they need to maximise performance. Starting with the basics and progressing to the specific elements all athletes need - speed, endurance and power - this invaluable handbook explains the theory in simple, easy-to-understand terms before discussing the most effective training methods and techniques, as well as giving guidance on developing a training plan, sports psychology and training younger and older athletes. This is the first time such a wealth of sports science knowledge has been available in one book and written in such an accessible style, and should become the sports training handbook for athletes, coaches and sports science students.
The Shepherd
*Now a major Disney+ short film starring John Travolta* The chilling thriller from the international bestselling phenomenon. 'A cunningle wrought tale' Financial Times 'A stirring and beautiful story' The Times _____________ Christmas Eve, 1957. For one Royal Air Force pilot, one last hurdle remains between himself and a cozy Christmas morning in England. A sixty-six-minute flight in his Vampire fighter plane from Germany to Lakenheath. A routine flight plan and a full tank of fuel. What could go wrong? But as the fog begins to close in, the compass goes haywire and the radio dies, leaving him in silence, lost and alone up in the inky black sky. All hope seems lost as he accepts his fate whe...
The Villa Wolkonsky in Rome
The first comprehensive history of the Villa Wolkonsky, one of Rome’s hidden treasures, and since 1944 the residence of the British ambassador. The Villa Wolkonsky, Rome, is the incongruously named official residence of the British ambassador to Italy. Nestled within the city’s Aurelian Wall, the site’s history dates back to antiquity, its gardens dominated by the remains of a first-century imperial Roman aqueduct. In the 19th century a remarkable Russian princess, Zenaïde Wolkonsky, turned it into a country home and salon d’art with such illustrious visitors as Gogol, Turgenev and Fanny Mendelssohn. Following generations excavated Roman tombs, collected antiquities and built a new ...
1920s Britain
How does a society recover from a devastating war? This was the question posed in the 1920s as people searched for normality in the aftermath of terrible trauma. Written from the perspective of those who lived, worked and played in the metropolis of greater London, 1920s Britain uncovers the hardships and stresses of the age, strains which manifested in the general strike of 1926. However, the 1920s was also a time of recovery and hope for the future; London itself was a place of international significance and hope. Delve into the past in this intriguing insight into a difficult time for Britain and the people tasked with its recovery.
