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You've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time? The Adventist enclave in Loma Linda, California, is America's only "Blue Zone" one of five regions on Earth where people live measurably longer—about 10 years more— than average, as identified by National Geographic–funded research. This Blue Zone status is thanks largely to the foods Loma Linda residents and Adventists choose eat—and the foods they choose not to eat. Loma Linda was established in 1905 by the Adventist founder and prophet Ellen G. White. Her great-great-grandson, John Howard Weeks, still lives there. He knows firsthand what it's li...
You've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time? The Adventist enclave in Loma Linda, California, is America's only "Blue Zone" one of five regions on Earth where people live measurably longer—about 10 years more— than average, as identified by National Geographic–funded research. This Blue Zone status is thanks largely to the foods Loma Linda residents and Adventists choose eat—and the foods they choose not to eat. Loma Linda was established in 1905 by the Adventist founder and prophet Ellen G. White. Her great-great-grandson, John Howard Weeks, still lives there. He knows firsthand what it's li...
It is a desert like no other, stretching from the eastern outskirts of Los Angeles across the width of Southern California and into parts of Arizona, Nevada, and Utah. The Mojave Desert's attractions include Death Valley, the Joshua Tree National Park, the Mojave National Preserve, Las Vegas, Hoover Dam, Lake Mead, the Colorado River, Palm Springs, the Cabazon Dinosaurs, Calico Ghost Town, and dozens of Route 66 landmarks. It is the most spectacular desert on Earth, and it draws more tourists each year than all other deserts of the world combined. Mojave Desert is the first book of its kind, using rare and vintage postcards to provide a pictorial, historical grand tour of this American wonderland.
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A portrait of one of Australia's longest-serving prime ministers, this biography goes behind the public image to find neither the strong-willed man of principle his supporters like to imagine nor the cunning opportunist painted by his foes. The discussion covers Howard's suburban middle-class upbringing and his success at implementing his polices, concluding that although the image of the ordinary bloke has helped his enduring popularity, heandmdash;like George Bushandmdash;possesses a number of uncommon strengths that have made him one of the most formidable leaders in Australian political history.
A media guru shows us how to use social media intelligently, humanely, and, above all, mindfully. Like it or not, knowing how to make use of online tools without being overloaded with too much information is an essential ingredient to personal success in the twenty-first century. But how can we use digital media so that they make us empowered participants rather than passive receivers, grounded, well-rounded people rather than multitasking basket cases? In Net Smart, cyberculture expert Howard Rheingold shows us how to use social media intelligently, humanely, and, above all, mindfully. Mindful use of digital media means thinking about what we are doing, cultivating an ongoing inner inquiry ...
In the aftermath of the Port Arthur massacre on 28 April 1996 – when a gunman murdered 35 people and injured another 23 at a popular Tasmanian tourist attraction – John Howard, a conservative prime minister who had been in office for just six weeks, surprised his colleagues and startled the nation by moving swiftly to transform Australia’s lax firearm laws. The National Firearms Agreement, produced just twelve days after the massacre with support from all levels of government and across the political divide, is now held up around the world as a model for gun control. Gun Control analyses whether the Australian Government achieved its intention and what it might have done in response to the massacre, and didn’t. ‘Anyone interested in learning how a democratic nation reduced senseless gun deaths needs to read this.’ — Jeffrey Bleich, former US Ambassador to Australia
The first sustained examination of the impact of religion on contemporary Australian politics reveals the growing influence of the religious right on John Howard and his government. 'God is working for the Liberal Party and this fine, disturbing book arrives just in time to tell us how. An eye-opening exploration of the real politics of Australia.' - David Marr '. a convincing and disturbing picture of the capacity of John Howard, and some of his friends, to co-opt God for their own political agenda.' - Dorothy McRae-McMahon '[spells] out the complicated place of religion in Australian politics today' - Professor John Hewson In the 2004 federal election campaign religion seemed to spring out...
Demonstrates how to paint a convincing portrait in twenty-nine steps, and includes information on color usage and painting supplies.
Unveiling the inside story of how Paul Keating and John Howard changed Australia, this record presents these two personalities as conviction politicians, tribal warriors, and national interest patriots. Divided by belief, temperament, and party, they were united by generation, city, and the challenge to make Australia into a successful nation for the globalized age. The making of policy and the uses of power are explored, capturing the authentic nature of Australian politics as distinct from the polemics advanced by both sides. Focusing on how these prime ministers altered the nation's direction, this study also depicts how they redefined their parties and struggled over Australia's new economic, social, cultural, and foreign policy agendas. A sequel to the author’s bestselling The End of Certainty, this survey is based on more than 100 interviews with the two key players as well as other politicians, advisers, and public servants.