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Binge drinking, particularly in young women, has become big news. Debates about the regulation and classification of cannabis are frequently voiced. Cigarette smoking is banned in public places, and emotive public health campaigns seek to reduce its use still further. Yet there are many sides to each of these arguments, and if we look back over the last 150 years, we see massive variety in the ways societies and states have related to drugs, drink, and tobacco. Virginia Berridge offers a much-needed long view, which helps illuminate our current concerns, and shows how three separate stories overlap and inter-connect. She takes us to the socially-acceptable opium dens of Dickens's London; to ...
In 1976, Adrienne Rich wrote in Of Woman Born: Motherhood as Experience and Institution that Othe cathexis between mother and daughter_essential, distorted, misused_is the great unwritten story.O In the quarter century since Rich wrote those words, the topic of mothers and daughters has emerged as a salient issue in feminist scholarship. Using womenOs writing, film, feminist theory, and personal experience, contributors to Mothers and Daughters explore how the mother/daughter relationship is represented and experienced as a site of empowerment. This volume will offer readers an important and welcome chapter in the story of the complex relationship that is a part of nearly every womanOs life.
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program.
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The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control. This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of ...
The Almagre Review is a Colorado literary journal devoted to the art of storytelling in the written form. We feature fiction, poems, essays, memoirs, artwork and interviews. We publish new voices alongside established ones. Come join the narrative that tells the story of our region. Issue 5 is devoted to the themes of Race, Class, and Gender.
Emotional Intelligence provides practical advice and strategies for improving emotional and social intelligence quotients by embodying the disciplines of personal authenticity: unconditional trust, respect, truth, honesty, fairness, care, openness, and forgiveness. Understanding the emotional effects of blame and the importance of personal accountability will lead to learning and professional success. Personal and professional success in a diverse organization depends on the ability to understand, master, and express emotions that is, self-mastery and to perceive and respond to the emotions of the people with whom we live, learn, and work that is, empathy. These two faculties represent our e...
From a Relationship of Ignorance and Conflict to Awareness and Fulfillment In Buddhist psychology, it is said that the root of all pain is ignorance. Nowhere in life is our ignorance more evident and frustrating than when we attempt to relate with someone we love and find ourselves forever walking through relational minefields. We find ourselves consistently being frustrated in our efforts to relate with our partner and become upset with the way they are relating to us. This book is intended to describe what a real relationship of compassionate commitment is between two people and explores: - How to negotiate the inevitable season of struggle between partners - Providing insight into how cou...
This is the first book to offer Buddhist meditators a comprehensive and sympathetic examination of the differences between Asian and Western cultural and spiritual values. Harvey B. Aronson presents a constructive and practical assessment of common conflicts experienced by Westerners who look to Eastern spiritual traditions for guidance and support—and find themselves confused or disappointed. Issues addressed include: • Our cultural belief that anger should not be suppressed versus the Buddhist teaching to counter anger and hatred • Our psychotherapists' advice that attachment is the basis for healthy personal development and supportive relationships versus the Buddhist condemnation of attachments as the source of suffering • Our culture's emphasis on individuality versus the Asian emphasis on interdependence and fulfillment of duties, and the Buddhist teachings on no-self, or egolessness