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'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortlessly).' Saskia Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or ...
A call to action for anyone considering a plant-based, low-impact life that will align their beliefs with their lifestyle. The rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson Chapters include: The Sustainability Issue The Animal Issue The Health Issue Must-know-vegan-info Vegan Rebuttals Health & Fitness Fashion & Beauty
Liza Urla is the author of the jewelry blog, Gemologue https://gemologue.com/tag/jewelry-blog
'For everyone who wants to build their online presence, the RIGHT way!' - Julie Montagu, wellness guru and author of Recharge The inspirational new book from the author of The Million Dollar Blog -- discover how to build an authoritative and authentic personal brand that will change your life. If you google yourself, what do you see? Do you blend in with the masses or stand out from the crowd? Are you recognised as a thought-leader in your industry? Or are you watching others build their profile and wondering if you are being left behind? Whether you're an entrepreneur, executive, expert or an employee, how you present yourself online has a huge impact on your professional reputation. We are...
* Don't miss GUILTY, the brand new novel from Martina Cole. Out now. * Everything comes at a price... Hard-hitting and uncompromising, THE GOOD LIFE by the 'undisputed queen of crime writing' (Guardian) and Sunday Times No.1 bestseller Martina Cole is a chilling thriller about power and protection, and what life is really like on the inside. When Cain Moran is sentenced to life in prison, he rules the inside with the same determination as he did the London underworld. He must protect his family, at whatever cost. Jenny Riley has never wanted anyone but Cain, and she will do everything she can to keep their relationship alive. But plenty of people think Cain and Jenny have been living the good life for too long. And they're about to make them pay... For more compelling novels about life on the inside, be sure to read Martina Cole's FACELESS, TWO WOMEN and THE JUMP
Nominated for the Folio Prize Famed beauty Venetia Stanley is so extravagantly dazzling she has inspired Ben Jonson to poetry and Van Dyck to painting, provoking adoration and emulation from the masses. Stampedes follow her arrival in town. But as she approaches middle age, the attention turns to scrutiny. Her adoring husband Sir Kenelm Digby âe" philosopher, alchemist and time-traveller âe" wishes she would age naturally, but Venetia discovers a potent and addictive elixir of youth, Viper Wine. Set on the eve of the English Civil War, and based on a true story, this brilliant novel asks a very contemporary question: what is the cost of beauty? 'Dazzling' Observer 'Intoxicating' Independent on Sunday 'Wickedly funny' The Times
From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams
Winner of the Political Fiction Book of the Year 2014. By the author of the world-wide bestsellers, Jerusalem, and Stalin: The Court of the Red Tsar, and based on a true story, a heart-breaking, addictively readable love story set in Stalin's Russia. If your children were forced to testify against you, what terrible secrets would they reveal? Moscow 1945. As Stalin and his courtiers celebrate victory over Hitler, shots ring out. On a nearby bridge, a teenage boy and girl lie dead. But this is no ordinary tragedy and these are no ordinary teenagers, but the children of Russia’s most important leaders who attend the most exclusive school in Moscow. Is it murder? A suicide pact? Or a conspiracy against the state? Directed by Stalin himself, an investigation begins as children are arrested and forced to testify against their friends - and their parents. This terrifying witch-hunt soon unveils illicit love affairs and family secrets in a hidden world where the smallest mistakes will be punished with death.
The definitive biography of one of the world’s most famous women. Madonna is the biggest-selling female recording artist in the world and one of our greatest living pop stars. With each pioneering album she has consistently reinvented her music and her image, transcending the world of pop to become a global cultural icon. In 2018, unbelievably, she is hitting her 60th birthday – yet she still remains as relevant as ever. Lucy O’Brien’s extensive and well-researched biography looks at Madonna the artist, offering a detailed analysis of her music with input from acclaimed musicians and producers, as well revealing interviews from her intimate inner circle. She follows Madonna from her difficult childhood and those frenetic early years in New York, through the shocks and scandals of the 1990s Sex era to her twenty-first-century incarnation as an outspoken activist. Providing a fascinating insight into her life, relationships and what motivates her as a woman and an artist, Madonna: Like an Icon is the definitive biography of one of the biggest stars in the world.
An illustrated anthology of uplifting poetry