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Turnabout
The summer of 1964. Four teenage lives intertwine as each searches for love, identity, and a passage through painful family conflicts, social isolation, and the confusion of sexual orientation. During a sailing class, four teenagers meet. Jessie Schaffer is fourteen, an intelligent and solitary girl, who dreams of becoming a writer. When she sees nineteen-year-old Lindsay Ames, the instructor, standing on a dock, sunlight illuminating her blond hair and blue eyes, Jessie falls in love but is too afraid of her feelings and what they mean. In an attempt to reassure herself she is “normal,” Jessie becomes involved with two boys in the class: Kenny Crenshaw, also fourteen, a darkly handsome ...
Muscle Energy Techniques
Muscle Energy Techniques 4e sets out clear, practical and clinical guidelines for all students and practitioners wishing to use MET techniques as part of their patient management. Fully updated and now published in full colour throughout, this book has an accompanying website with video clips presenting the full array of modern METs in a variety of acute, chronic and rehabilitation settings. "The practical application of MET starts from Chapter 5. The videos are accessible via a website whose address is within the book. A simple log in and you have access to a collection of MET greatest hits. The videos are clear, simple and short but not inclusive of all the techniques in the book" Reviewed...
Understanding International Counter Terrorism
Understanding of Operational Counter Terrorism is one serious effort to lay out a comprehensive strategy of how to deal with a whole gamut of possible terrorist incidents by using a language that any person or first responders like policemen, security personnel, firemen, paramedics, etc. can understand. This guide covers everything from bombings and hostage- taking, to NBC (Nuclear, Biological and Chemical) Terrorism, what needs to be done before, during, and after an event. This manual combines what minimally needs to be understood about Operational Counter- Terrorism by the government- level policy maker, while at the same time helping the personnel on the first responder level who are pla...
Airman
None
The Athlete's Shoulder
The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it's a great resource for orthopaedists, ph...
Chaitow's Muscle Energy Techniques E-Book
The fifth edition of this well-loved manual for understanding and using Muscle Energy Techniques (METs) presents clear guidelines for their applications, resting on the newest scientific research and embedded in the framework of whole-person health care. It provides a comprehensive, evidence-based how-to guide for applying MET in the treatment of some forms of musculoskeletal dysfunction, to alleviate pain, and support functional movement. Packed with colour illustrations and complemented by more than 50 instructional videos featuring Leon Chaitow demonstrating the techniques described, Muscle Energy Techniques 5e guides the reader through both theory and practice, with an emphasis on eviden...
Functional Training Handbook
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
The People's Choice
When the President-elect dies just two days after his close victory, the universal assumption is that his running mate moves up. After all, isn't that the way the Constitution works? Well, actually - no.
Sport Therapy for the Shoulder
Sport Therapy for the Shoulder contains best practices and evidence-based guidelines for assessing and treating patients’ shoulder injuries for re-entry into sport.
Sports & Exercise Massage - E-Book
The competitive athlete, whether amateur or professional, presents specific challenges to the massage therapist. To treat these individuals, the therapist should have a background in sport specific activities, be aware of the effects of training, and understand injury types and rehabilitation applications. This text describes patterns for sport activities (like running, throwing, impact, and repetitive use) and provides guidelines for applying massage to specific sports. Because athletes depend on highly coordinated neuromuscular activity, assessment and massage applications that address these physiologic mechanisms are covered in depth. - Comprehensive text covers all the essentials of spor...
