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Early Buddhist Meditation
This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda i...
Focused and Fearless
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
The Art of Solitude
In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor “Whatever a soul is, the author goes a long way toward soothing it. A very welcome instance of philosophy that can help readers live a good life.”—Kirkus Reviews “Elegant and formally ingenious.”—Geoff Wisner, Wall Street Journal When world renowned Buddhist writer Stephen Batchelor turned sixty, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautifu...
Birth in Buddhism
Recent decades have seen a groundswell in the Buddhist world, a transnational agitation for better opportunities for Buddhist women. Many of the main players in the transnational nuns movement self-identify as feminists but other participants in this movement may not know or use the language of feminism. In fact, many ordained Buddhist women say they seek higher ordination so that they might be better Buddhist practitioners, not for the sake of gender equality. Eschewing the backward projection of secular liberal feminist categories, this book describes the basic features of the Buddhist discourse of the female body, held more or less in common across sectarian lines, and still pertinent to ...
Obstacles to Stillness
In the fourth century, the Christian monk Evagrius of Pontus identified a group of "obstructive thoughts" that hindered individuals from stilling their minds in communion with God. Ranging from sadness and anger to gluttony and lust, Evagrius' list would later form the basis for the Church's "seven deadly sins." Notably, early Buddhist scriptures described a similar set of mental "hindrances" to liberating insight, which included problems such as sloth and sensory desire. Christian and Buddhist traditions thus pinpointed similar obstacles for the practitioner who is pursuing contemplative practice. In Obstacles to Stillness, Shodhin Geiman provides a comparison of these Christian and Buddhist approaches to identifying, and overcoming, hindrances to religious contemplation. Offering a fresh approach to Buddhist-Christian dialogue, this book allows readers to find common ground by pointing to the shared difficulties they face on their respective spiritual paths.
Buddhist Architecture in America
This book is the first comprehensive overview of Buddhist architecture in North America and provides an analysis of Buddhist architecture and communities. Exploring the arrival of Buddhist architecture in America, the book lays out how Buddhists have expressed their spiritual beliefs in structural form in the United States. The story follows the parallel history of the religion’s emergence in the United States since the California Gold Rush to the present day. Conceived of as a general history, the book investigates Buddhist structures with respect to the humanistic qualities associated with Buddhist doctrine and how Buddhist groups promote their faith and values in an American setting. Th...
The Mind Illuminated
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices.
The Metaphysical Compass
An in-depth analysis of the different worldviews available to us in today's world, their underlying metaphysics, and the symbolism they use to convey their doctrines. The Metaphysical Compass is an exercise in both analysis and synthesis, delving deeply into complex religious and philosophical issues while providing summarized access to vast amounts of information that is difficult for non-specialists to access. It is based on the incontrovertible premise that, especially after the globalization of knowledge, we find ourselves in a highly complex world in which different incompatible worldviews uneasily coexist. To guide us in our search, the book focuses on the metaphysical answers underlyi...
