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Maximum Performance
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The Negro Cowboys
More than five thousand Negro cowboys joined the round-ups and served on the ranch crews in the cattleman era of the West. Lured by the open range, the chance for regular wages, and the opportunity to start new lives, they made vital contributions to the transformation of the West. They, their predecessors, and their successors rode on the long cattle drives, joined the cavalry, set up small businesses, fought on both sides of the law. Some of them became famous: Jim Beckwourth, the mountain man; Bill Pickett, king of the rodeo; Cherokee Bill, the most dangerous man in Indian Territory; and Nat Love, who styled himself "Deadwood Dick." They could hold their own with any creature, man or beast, that got in the way of a cattle drive. They worked hard, thought fast, and met or set the highest standards for cowboys and range riders.
Powerlifting Over 50
Powerlifting training can skyrocket a man's strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants to experience the huge benefits of power training. Competing is optional. For mature athletes, there are always some risks associated with lifting "big iron". Great gains are possible if an athlete follows the "training smart" system in this book. Training smart involves three distinct things: mastering the athletic skills needed in powerlifting; doing sport specific conditioning; and mastering proper lifting technique. The author, a retired scientist, has been lifting weights for 60 years. He began his powerlifting career at age 48 and competed at ...
Current Catalog
First multi-year cumulation covers six years: 1965-70.
In Memoriam
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Parapolitics
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