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Instant Health
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.
I Love You at the Right Time
Claudia was popular in the upper class of Turin. She flirted with every men, but only went to bed with Rowan.Rowan, the president of the Group, was a real nobility in the city.People say that Claudia was a mangy toad who has polluted Rowan, this white swan.After sex, she clung on his chest, smiling ingenuously： "Am I polluting you?"He kissed her lips with a smile, "We are in the same boat."He'd always known what she was up to. Love was only an illusion. She loved money more than she loved him.They were entangled for seven years, and he thought he had at least a seat in her heart, until she used their child as leverage to seek the position of Mrs. Wen."Claudia, I'll take your body. As for your rotten heart, I don't care!" This is Book 6 of I Love You at the Right Time(9 books).
Instant Fitness: the Shaolin Kung Fu Workout
A definitive guide to the philosophy and practice of Shaolin kung fu, this workout book contains easy-to-follow instructions, photographs of the movements, and is suitable for beginners, long-term martial artists, and those looking for an unbeatable workout program that will target body and mind. The secret of how to use the workout as a pathway to Zen is shared as well as the Shaolin breath of power. Static and dynamic stretches, the five fundamental stances, the five fundamental kicks, traditional punches, and famous Shaolin forms are included.
From the Khitans to the Jurchens & Mongols
From the Khitans to the Jurchens & Mongols, A History of Barbarians in Triangle Wars & Quartet Conflicts is the third book of The Scourge of God Tetralogy. This is a book with comprehensive writeup of the barbarians’ history spanning more than one thousand years, from before the anno domini eras and inclusive of the expulsion of the Mongols from China. The subtitle about the barbarians in triangle wars & quartet conflicts is self-explanatory for the historical environment of different groups of barbarians successively rising up on the steppes to overpower the former with more savagery. This third book, while carrying a title with emphasis on the Khitans, the Jurchens and Mongols, also cove...
The Ming Storm
The Ming dynasty becomes a battleground for the Brotherhood of Assassins and the Order of the Templars in this blockbuster action novel from a previously unexplored part of the beloved Assassin’s Creed universe. China, 16th century. The Assassins are gone. Zhang Yong, the relentless leader of the Eight Tigers, took advantage of the emperor's death to eliminate all his opponents, and now the Templars hold all the power. Shao Jun, the last representative of her clan, barely escapes death and has no choice but to flee her homeland. Vowing to avenge her former brothers in arms, she travels to Europe to train with the legendary Ezio Auditore. When she returns to the Middle Kingdom, her saber and her determination alone will not be enough to eliminate Zhang Yong: she will have to surround herself with allies and walk in the shadows to defeat the Eight Tigers.
Reborn In Future
Hundred Transformations Special Agent Mo Lian had no choice but to die, as she was transported to the world after the apocalypse. Since he had taken over the bodies of others, he naturally had to make good use of them. Beating zombies, making viruses, these days, don't be too comfortable. However, if it wasn't for that seemingly iceberg but actually having a black stomach, this life would be even better!
Invincible Divine Eye
Han Feng accidentally obtained a perspective eye. Everything in the world was revealed in front of his eyes without any concealment. Moreover, there was a pair of extremely flirtatious sisters living in the villa. From then on, Han Feng lived a happy life without any shame!
The Sword Cultivator Wife
Kunming Mountain, the number one sect in the cultivation world. Its military prowess was known throughout the entire cultivation world. There were three characteristics of swordsmanship: first, the intestines were the same, and the words would never be spoken in a roundabout way. Any schemes or tricks would be used to break it. The second characteristic of swordsmanship was that its overall value was above the peak of the cultivation world. Eldest brother Qin Ge was the one with the highest face. Swordsman Cultivators had three unique features: they needed to form a team. They needed to be united and friendly. They needed to form a team to bully someone! The eldest senior brother of Kunming ...
Peerless God of War
He pointed his finger at Qing Yun as he swallowed a mountain and river with his mouth. Tens of thousands of blood surged as his divine body connected to the heavens. The youth carried a picture of Yin and Yang; he had been reborn to kill his enemies! Red dust covered a distance of 10,000 feet, and blood dyed the heavens and earth. In the struggle for supremacy, who would be the main contender? The true essence of life and death was a secret of ten thousand years. It was to use the sea of blood to create heaven and earth, and it was to use dried up bones to become a war god of life and death. All is on the battle of life and death.
CEO Qin, No Wife Later
After their marriage, he ridiculed her to the extreme. Night and night, he sang songs, lingering amidst the flowers. In the endless humiliation, she did not even have the slightest thought of leaving him. After ten years of deep love, they all dispersed in despair. However, with a shake of his body, he changed. He was deeply in love as he chased closely after his wife, "Wife, you're home!" "I don't love you!" The man smiled seductively. "It doesn't matter, I still love you!"
