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"When Swedish-born Linda McGurk moved to small-town Indiana with her American husband to start a family, she quickly realized that her outdoorsy ways were not the norm. In Sweden children play outside all year round, regardless of the weather, and letting young babies nap outside in freezing temperatures is not only common--it is a practice recommended by physicians. In the US, on the other hand, she found that the playgrounds ... were mostly deserted ... Struggling to fit in and to decide what was best for her children, McGurk turned to her own childhood for answers. Could the Scandinavian philosophy of 'there is no such thing as bad weather, only bad clothes' be the key to better lives for her American children?"--
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.
This is a compilation of tributes to a gentleman who has impacted the field of biomedical engineering and musculoskeletal science for four decades through his research, his guidance and mentorships, his friendships, and his love for the field, family, and friends. It provides readers with a view of how one man can impact so many.
Spanking Is a Global Phenomenon looks at this traditional method of corporal punishment from a deep perspective, placing it in its historical context, and from a wide point of view, comparing changing attitudes across cultures and generations. The result of this survey by Fenold Alexis is a work on a topic broadly connected to peoples lives, but rarely examined in such detail. The approach of Spanking Is a Global Phenomenon takes the reader through the history and tradition of spanking, the roles of culture and religions, the connections to slavery, the laws governing spanking, and a survey of attitudes and practices by gender and generation. In the end, Spanking Is a Global Phenomenon provides a comprehensive look at a widespread and deeply rooted parenting practice that tends not to garner such thorough attention. Fenold Alexis explores spankings scriptural and historical background, surveys its legal and cultural contexts in contemporary culture, and suggests ways for parents to administer alternative forms of discipline that work.
Safety or comfort? Can you truly have one without the other? Is it feasible to have both? Although by no means the only factor, a deep understanding of biomechanics plays a leading role in the design of work and workplaces that are both pain and injury free. Standing firmly on the foundation built by the previous edition, the second edition of Biom
In clear, everyday language, Honoring Our Cycles describes what happens during a menstrual cycle and how a baby is conceived. It explains how to chart the body's fertility signs to know which days are best for becoming pregnant or avoiding becoming pregnant, without the use of hormonal drugs. Includes dietary advice for successful conception and healthy babies and families.
The authors present a psychological model based on the proven methods of Hollywood's greatest psychotherapists.
Parenting can be such an overwhelming job that it’s easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house—isn’t this ok as long as no one gets hurt? And what if my kid just doesn’t feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down “the rules” to raising smart, sensitive, and self-sufficient kids. Drawing on her own experiences as the mother of two small children, as well as on the work of child psychologists, pediatricians, educators and so on, in this book Shumaker gets to the heart of the matter on a host of important questions. Hint: m...
First impressions are everything. They dictate whether something stands out, how we engage with it, whether we buy it, and how strongly we feel. In Judge This, the reader travels through a day in the life of renowned designer Chip Kidd as he takes in first impressions of all kinds. We follow this visual journey with Kidd as he encounters and engages with everyday design, breaking down the good, the bad, the absurd and the brilliant as only a designer can. From the design of the paper you read in the morning to the subway ticket machine to the books you browse to the smartphone you use to the packaging for the chocolate bar you buy as an afternoon treat, Kidd will reveal the hidden secrets behind each of the design choices, with a healthy dose of humour, expertise and judgment
Emma Gatewood’s life was far from easy. In rural Ohio, she managed a household of 11 kids alongside a less-than-supportive husband. One day, at age 67, she decided to go for a nice long walk . . . and ended up completing the Appalachian Trail. With just the clothes on her back and a pair of thin canvas sneakers on her feet, Grandma Gatewood hiked up ridges and down ravines. She braved angry storms and witnessed breathtaking sunrises. When things got particularly tough, she relied on the kindness of strangers or sheer luck to get her through the night. When the newspapers got wind of her amazing adventure, the whole country cheered her on to the end of her trek, which came just a few months after she set out. A story of true grit and girl power at any age, Grandma Gatewood proves that no peak is insurmountable.