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100 Days of Real Food
  • Language: en
  • Pages: 483

100 Days of Real Food

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, local...

100 Days of Real Food: Fast & Fabulous
  • Language: en
  • Pages: 467

100 Days of Real Food: Fast & Fabulous

In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and T...

100 Days of Real Food: On a Budget
  • Language: en
  • Pages: 688

100 Days of Real Food: On a Budget

The author of the phenomenal bestselling 100 Days of Real Food series addresses the most common concern of her readers—how to cut out processed food on a tight budget—in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive—from buying organic grains, dairy, and produce to the issue of food waste as people learn to plan and cook in new ways. With her hugely popular 100 Days of Real Food blog and her two bestselling books, Lisa Leake has been a leader in helping everyday families move away from processed foods. She also understan...

100 Days of Real Food Meal Planner
  • Language: en
  • Pages: 208

100 Days of Real Food Meal Planner

The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use "real food" meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love. Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time. Lisa provides handy tear-out pages for meal prep planning, grocery lists, and store templates to get the most out of favorite big-name stores, tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus. You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.

Feeding You Lies
  • Language: en
  • Pages: 330

Feeding You Lies

This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we ...

Torn to Heal
  • Language: en
  • Pages: 72

Torn to Heal

God is radically dedicated to our ongoing growth in spiritual maturity and holiness. This is both glorious and terrifying. It is glorious because the Lord of heaven and earth is for us. But it is terrifying because we are idolaters. This means that when God brings greater redemption into our lives he also brings a death sentence to our fallen desires. In love, God will do whatever it takes - even tearing us to shreds if necessary - to replace our feeble pleasures with lasting desire for himself. Sadly, in our culture two false responses to suffering have become deeply embedded in the Church: deadly dualism and shallow stoicism. Each can effectively hijack God's good purpose in suffering. Torn to Heal equips us to understand and reject these false and self-defeating approaches to suffering, and to embrace God's good purpose in our trials.

A Simplified Life
  • Language: en
  • Pages: 225

A Simplified Life

Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts

Simple Green Smoothies
  • Language: en
  • Pages: 308

Simple Green Smoothies

  • Type: Book
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  • Published: 2015-11-03
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  • Publisher: Rodale

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from w...

French Kids Eat Everything
  • Language: en
  • Pages: 248

French Kids Eat Everything

  • Type: Book
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  • Published: 2012-05-03
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  • Publisher: Hachette UK

Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to pr...

Diary of a Platonic Co-Parent
  • Language: en
  • Pages: 98

Diary of a Platonic Co-Parent

  • Type: Book
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  • Published: 2023-03-09
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  • Publisher: Nicky Blue

Are you getting older and still want to have children? Has the traditional nuclear family set up not worked out for you? Discover the benefits of raising a child with a non-romantic partner in this unique memoir on platonic co-parenting. Platonic co-parenting, also known as intentional or elective co-parenting, refers to the arrangement in which two or more individuals, who are not romantically involved, raise a child together. Platonic co-parenting can provide a child with a supportive and loving environment as an alternative to a traditional nuclear family or single parenting. It can also offer the co-parents the opportunity to share the responsibilities and joys of raising a child without...