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Simple Steps
The bills are piling up... The kids need a ride to practice... And you're eating on the run. Thankfully, there are Simple Steps to make a woman feel calm again. Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
The Joy in Business
Successfully cope with day-to-day problems—and find joy along the way The Business of Joy provides you with an abundance of practical and immediately applicable life-changing ideas and inspirational, thought-provoking, and entertaining stories and quotes—in an instant. Each chapter is designed to be read and absorbed in approximately 60 seconds, offering you “Golden Nuggets” and “Joy Gems” that will help make positive, lasting change. Inside, you get an abundance of time-tested formulas that can instantly be used to solve common and uncommon day-to-day issues. This, in and of itself, will help to better yourself today, with work and life moving at the lightning speed of thought. Find unique coping mechanisms when facing adversity Benefit from tangible, motivational, and self-management tools to forge ahead Keep perspective regardless of circumstance Build a sturdy foundation for positive culture and change With the simple information in The Business of Joy, you’ll find all the guidance you need to find positivity in your daily life.
The Hamster Revolution
Offers an easy-to-implement solution to a problem--e-mail and information overload--that plagues millions of people • Draws on the authors' extensive experience working with major corporate clients • Includes a real-world case study of how the principles in the book were implemented at Capital One Do you spend so much time dealing with e-mails--reading them, writing them, responding to them, responding to responses--that you feel like you're just going round and round and getting nowhere? Meet Harold, an HR director so overwhelmed by email he feels like a hamster on a wheel. Just in time, Harold meets a coach--a leading expert on email efficiency and etiquette with a simple system that h...
Die Hamster-Revolution
E-Mail – Fluch oder Segen? Angesichts des zunehmenden E-Mail-Aufkommens fühlt man sich leicht wie ein Hamster im Rad. Kaum sind einige Mails bearbeitet, ist der Eingangsordner schon wieder voll. Überdies leidet unter der Schnelligkeit des Mediums auch die Ablage und versinkt im Chaos. Doch Schuld ist nicht die Technik. Mit vier sofort umSetzbaren Strategien lässt sich das E-Mail-Chaos leicht in den Griff bekommen: 1. Wie Sie Ihr E-Mail-Volumen reduzieren 2. Wie Sie die E-Mail-Qualität verbessern 3. Wie Sie anderen E-Mail-Etikette und –Effizienz vermitteln 4. Wie Sie die Informationen richtig ablegen und schnell finden
Fire Up Your Metabolism
"I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, wh...
Organizing a to Z
"Organizing A to Z" is every child's first step to understanding the concept of simplifying and creating order. Each page offers a basic step that children of any age can take.
Simple Steps for Every Holiday
The authors teach readers how to make those special days healthier, spread the spirit, keep energy up, and turn the "chores" of decorating, shopping, wrapping, and cleaning up into joyful experiences.
