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Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Caroline Dupont has the ability to convey the intimate connection between our food choices, our bodies, and our environment. In this revised edition of the breakthrough Enlightened Eating, she brings to our attention inspirational and practical information that will help us deepen our understanding of our relationship to food and the world we live in. Using recipes that are both universally appealing as well as easy-to-prepare, readers are shown how to create meals that are nutritionally sound, emotionally balanced, and completely satisfying. Focus is placed on life-enhancing, whole foods with emphasis on organic, local, in-season produce whenever possible. Also emphasized is learning how to...
The value of living healthily is indisputable, but what exactly can we do in our daily lives to be our healthiest self? In his new book, Bryce Wylde sets out to answer that question. He sorts out the confusing terminology used to describe natural medicine and leads us through a process of discovery about our own real state of health by showing how state-of-the-art self-testing now permits us to properly assess where we're vulnerable and where we're not. Whether you are worried about a vitamin deficiency or wonder if you're lacking the "feel good" brain hormone serotonin -- or even if you just want to ensure you're not wasting your money on supplements -- you'll learn what simple steps to tak...
Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on tr...
This collaborative work provides a detailed snapshot of child oral health in Australia. In doing so, it describes the levels of dental caries and its components, dental fluorosis and other oral health conditions and how they vary by social characteristics. It also describes protective factors such as toothbrushing, the use of fluoridated toothpastes and making dental visits. The 2012–14 National Child Oral Health Study (NCOHS) was a cross-sectional study of the child population aged 5 to 14 years in Australia. A total of 24,664 children from 841 participating schools completed the study. The study sample was selected in a complex multistage, stratified sampling design. Sophisticated weighting procedure was employed to adjust for variations in probabilities of selection and response rates. Therefore, this report presents estimates as representative of child oral health in Australia. Information was collected via a parental questionnaire and a detailed dental examination by trained dental professionals.
Provides statistical information on the worldwide population of people 65 years old or older.
This book takes an interdisciplinary approach in order to understand angels, focusing on Africa and the cult and persona of the Archangel Michael. Traditional methods in the study of religion including philology, papyrology, art and iconography, anthropology, history, and psychology are combined with methodologies deriving from memory studies, graphic design, art education, and semiotics. Chapters explore both historical and contemporary case studies from Coptic Egypt, Nubia, Ethiopia, and South Africa, providing a comparative perspective on the Archangel Michael, alongside 25 images. Innovative in both its methodologies and geographical focus, this book is an important contribution to the study of religion and art, Christianity in Africa, and Coptic studies.
SHARE is an international survey designed to answer the societal challenges that face us due to rapid population ageing. How do we Europeans age? How will we do economically, socially and healthwise? How are these domains interrelated? The authors of this multidisciplinary book have taken a further big step towards answering these questions based on the recent SHARE data in order to support policies for an inclusive society.