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'Not only is she a brilliant cook, but she fundamentally knows what is good and what is bad in food.' Thomasina Miers LIZZIE LOVES HEALTHY FAMILY FOOD is the cookbook every health-conscious parent needs in their life. Nutritional health coach and mum of three Lizzie King knows how tough it can be to feed a family, fast, and keep them healthy: lack of time, fussy eaters and weaning babies can make any alternative to cooking from scratch seem tempting. LIZZIE LOVES HEALTHY FAMILY FOOD is here to help. Every recipe is quick-to-make, delicious, bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is free from refined sugar and gluten, and...
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Boost your resilience and combat the rigours of modern living. For anyone who is suffering from insomnia, Lizzie King has just the cure. After a hideous clock-change week that left her family devoid of rest, she turned to her knowledge as a nutritional health coach and created a 'sleep tight' smoothie. Restore is filled with 100 such ingenious recipes for you and your home – from tonics that ease hay fever and balms for anxiety, syrups for avoiding the seasonal lurgies or coping with a sick bug, to fizzing bath bombs, edible face masks, lickable kitchen sprays and more. There's even a few especially for your dog. You don't need chemicals to create an effective remedy or cleaner, nor do you have to be naturally crafty: the recipes are fuss-free, and many of the ingredients are likely to be in your pantry already. Our world is glittering with natural ingredients, many that have been used for millennia as remedies without damaging side-effects for us or our planet. Restore will help you to thrive in optimal health.
Tamworth is a large city on the Liverpool Plains, in northers New South Wales, where from the very beginnings of settlement, savagery reigned between settlers and First Nations. The town grew rapidly and so did the needs for law and order. Developed by the Australian Agricultural Company (a private company) on the south side of the town the other section was was north of the river which the Governsment controlled. As a major center the town built a large gaol which housed many vivious criminals. Five ment were hanged within the walls, all for murder. Included in this group was a double execution. All but one was hanged by the state hangman Robert Rice Howard, known as 'Nosey Bob'. This book is fully researched by Helen Cottee and illustrated with many photographs, signatures, drawings and plans of buildings and crime scenes. Each chapter, where available, finish with the family trees of those executed and of their victims. It is bound to appeal to anyone interested in the dark side.
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Much more than a simple portrait of a pioneer family, this chronicle is actually a history of Bristol from a different perspective. It would be virtually impossible to write a complete history of this city without including a record of the pioneer King family. Likewise, it would be very difficult to write of this family and not become involved in general Bristol history.
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Digitally scanned version of a two-volume type-written family history. The chapters were dictated by Columbia to Orla and later typed by Orla. Also includes "Orla's addendum," which contains comments and writings of Orla Vaughan, plus family photos
The unforgettable finale to the international, bestselling Disco Days Trilogy ... Bobby, Joey and Max Mojo return in an attempt to reclaim the elusive stardom of their youth, reuniting a legendary band that didn't quite live up to expectations, with predictable results... 'A real new talent on the Scottish literary scene' Press & Journal 'By turn hilarious and heart-breaking, more than anything Ross creates beautifully rounded characters full of humanity and perhaps most of all, hope' Liam Rudden, Scotsman 'David Ross carved out an enduring place for himself among contemporary Scottish novelists' Alastair Mabb, Herald Scotland –––––––––––––––––––––â€...