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I Thought My Father Was God
A collection of 180 personal, true-life accounts from NPR's National Story Project reflects the work of men and women of all ages, backgrounds, and walks of life and is accompanied by a look at the role of storytelling in our lives.
Behavioral Relaxation Training and Assessment
Broader coverage of the disorders for which relaxation training is known to be useful, and an expanded section on special populations, are new to the second edition of this volume. Roger Poppen provides a general framework for all relaxation training methodologies from a behavioural perspective, with a focus on new methods of training and assessing relaxation. Based on the research and clinical practice of the author and his students, methods are presented in sufficient detail for practitioners to adopt them in a variety of applications. The assessment procedure described is not specific to the training method and can be employed with any relaxation training procedure. Extrapolations and projections for future directions in
Integrative Body-Mind-Spirit Social Work
In recent years, interest in non-Western curative techniques among Americans has grown by leaps and bounds. Integrative Body-Mind-Spirit Social Work is the first book to strongly connect Western therapeutic techniques with Eastern philosophy and practices, while also providing a comprehensive and pragmatic agenda for social work, and mental health professionals. This breakthrough text, written by a cast of highly regarded researchers from both Asia and America, presents a holistic, therapeutic approach that ties Eastern philosophy and practical techniques to Western forms of therapy in order to help bring about positive, transformative changes in individuals and families.Integrative therapy ...
The Neuroscience of Mindfulness Meditation
This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, health, education and daily lives. Presenting cutting-edge research on the neurological and cognitive changes associated with its practice Tang aims to explain how it reaps positive effects and subsequently, how best to undertake and implement mindfulness practice. Mindfulness neuroscience research integrates theory and methods from eastern contemplative traditions, western psychology and neuroscience, and is based on neuroimaging techniques, physiological measures and behavioural tests. The Neuroscience of Mindfulness Meditation begin...
Teaching Transformative Life Skills to Students: A Comprehensive Dynamic Mindfulness Curriculum
A classroom-ready program of evidence-based lessons in (1) stress resilience, (2) self-awareness, (3) emotion regulation, and (4) healthy relationships. Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques, and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers educators 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.
Neurobiologia e Filosofia da Meditação
Um livro dirigido àqueles da área da ciência que gostariam de saber se é possível construir uma ponte para chegar à espiritualidade, ou um livro dirigido àqueles da área da espiritualidade que gostariam de saber se é possível construir uma ponte para chegar à ciência? Bem, de qualquer maneira, é um livro indicado para cientistas, espiritualistas e leigos cultos de mente aberta, que não se importam se o tema é ciência ou espiritualidade, pois querem, através da leitura, se aventurar a questionar a REALIDADE. Nesta nova edição do livro Neurofisiologia da Meditação — agora sob o título Neurobiologia e Filosofia da Meditação, que representa melhor os assuntos abordados no decorrer do texto — foram acrescentados dois novos capítulos: O que é ciência e O que é religião, os quais estão a serviço de uma melhor instrumentalização do leitor, para que este possa realizar uma leitura mais crítica das ideias apresentadas na obra.
Quality of Life Therapy
Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at ...
Promoting Mind-body Health in Schools
This book presents general guidelines for integrating mind-body practices in schools, as well as a more detailed recommendations for implementing specific interventions using a three-tiered service delivery model.
