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Postawa ciała w ujęciu holistycznym. Praktyczne porady, przykłady ćwiczeń
Obecny tryb życia, wielogodzinna praca w pozycji siedzącej, stres, niewłaściwe odżywianie i błędnie przeprowadzone treningi doprowadzają u osób dorosłych do wielu zaburzeń postawy ciała. Z tego względu książka „Postawa ciała w ujęciu holistycznym” prezentuje ciekawe i przydatne podejście do leczenia fizjoterapeutycznego pacjenta. Istotny jest również fakt, że na rynku nie ma wielu publikacji prezentujących takie podejście ,,w jednym miejscu”.
Positional Release Techniques with on-line videos
Positional Release Techniques continues to be the go-to resource for those who want to easily learn and confidently use this manual approach to safely manage pain and dysfunction in humans (and animals). As well as a structural revision, the fourth edition now includes new illustrations and chapters with videos and an image bank on a companion website to reinforce knowledge. At its core, the book explores the principles and modalities of the different forms of positional release techniques and their application which range from the original strain/counterstrain method to various applications in physical therapy, such as McKenzie’s exercise protocols and kinesio-taping methods that ‘unloa...
Nomads of the North
Neewa is black bear cub who loses his mother and is adopted by a hunter and his dog, Miki. However, during a wild canoe ride, Neewa and Miki get separated from the kindly hunter. They wander through the North American wilderness for several months. Since Neewa and Miki are on their own, they quickly realise that they must stick together to survive. How did the black bear cub lose his mother? Will the two nomads survive in the Northern wilderness? Will they ever be reunited with the hunter return who saved them? Find all the answers in James Oliver Curwood’s tale of danger, friendship and survival "Nomads of the North" from 1918. James Oliver Curwood (1878 - 1927) was an American writer as well as an unwavering nature lover and conservationist. As such, many of Curwood’s action-adventure stories were based on real events from the rugged landscapes of the American Northwest. He built himself Curwood Castle, which he used as a writing studio and as a place to greet guests. More than 150 motion pictures have been adapted to or directly inspired by his novels.
Immune System Hacks
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!
ABC of Rheumatology
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Ethics and Sport
The issues surrounding ethical controversies in sport are often touched on in the popular media. This book by leading international scholars in philosophy and the philosophy of sport provides systematic treatment of the ethics of sport from a range of perspectives. Part one includes essays which focus on the basis of sport as an activity that is inherently ethical. Part two concerns the nature of the oft-heard but seldom-clarified notion of fair play. Three essays are included which articulate substantively different interpretations of the concept all of which have different allegiances in ethical theory and practical consequences. Part three deals with ethical questions in physical education and coaching, and Part four, on contemporary issues, includes essays which focus on topics such as violence, conflict and deception. This book is accessible to a wide range of teachers and students in the field of sport and leisure studies. Contributions from international, highly regarded experts in the field to provide the reader with the systematic treatment of the ethics in sport from a diverse perspective.
Dirty
Love—on the rocks.... The last thing Vaughan Hewson expects to find when he returns to his childhood home is a broken hearted bride in his shower, let alone the drama and chaos that come with her. Lydia Green doesn't know whether to scream or cry in a corner. Discovering the love of your life is having an affair on your wedding day is bad enough. Finding out it's with his best man is another thing all together. Just when this runaway bride has nowhere left to turn, a handsome stranger offers her a broad, muscular shoulder to cry on. Vaughan is the exact opposite of the picture perfect, respected businessmen she's normally drawn to. This former musician-turned-bartender is rough around the edges and is facing his own crossroads. But Lydia's already tried Mr. Right and discovered he's all wrong--maybe it's time to give Mr. Right Now a chance. After all, what's wrong with getting dirty? Dirty is the first book in the Dive Bar series from bestselling author Kylie Scott.
Structura 3
"The highly anticipated follow-up to Structura and Structura2 is the newest collection of images from Halo art director Sparth (Nicolas Bouvier), who takes views on an amazing journey to imaginary lands with artwork that is not only visually stunning, but also equally inspiring"--Page 4 of cover.
Ayurveda, Nature's Medicine
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.
