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Meeting God in Mark explores the essential meaning and purpose of Mark's Gospel for beginners who may be curious about the Gospels and want to learn more, as well as for those who've read the Gospel many times before and want to see it in a fresh light. This beautifully written book by beloved Anglican Rowan Williams, former Archbishop of Canterbury, is packed with illuminating spiritual insights, and the focus on the Passion narrative makes this ideal as a Lenten devotional or study resource. Each of the three chapters includes questions for reflection. The end of the book includes a reading guide, reflection, and prayer for each of the seven weeks of Lent.
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with g...
Anyone planning a fishing trip to beautiful southern Colorado needs this book to locate the best fly-fishing streams. Most guidebooks focus on large, well-known drainages. Williams and McPhail identify many locations not included in other books. They also recommend appropriate flies for each stream in entries that bring out the unique character of every fishing spot. In alphabetical order, the authors describe fishing waters from the Animas River to Willow Creek. They have intentionally omitted some lesser-known highcountry streams to avoid traffic and overfishing. They have also been selective in assigning flies, picking patterns that have worked for them rather than the obvious ones that local fly shops might recommend.
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's Nat...
Death has a unique smell. I've been in the presence of people who have killed; I've been in rooms where people have been killed. I've seen the unspeakable things human beings are capable of. None of that puts me off my aim; I want to see those people caught, convicted and sent to jail. Mark Williams-Thomas is a former police detective and multi-award-winning investigative journalist. He has been at the centre of some of the most high-profile investigations of recent years involving killers and paedophiles. In this gripping and unflinching book, Mark reveals how he has pieced together these complex cases. Through tireless research and perseverance, Mark takes us on a journey of discovery gathering and pursuing new evidence, earning the trust of silent witnesses and sharing the personal toll this extraordinary job takes on him. Mark's story is a relentless and inspiring one; it is the story of a life dedicated to justice.
From his earliest work on personal identity to his last on the value of truthfulness, the ideas and arguments of Bernard Williams - in the metaphysics of personhood, in the history of philosophy, but especially in ethics and moral psychology - have proved sometimes controversial, often influential, and always worth studying. This book provides a comprehensive account of Williams's many significant contributions to contemporary philosophy. Topics include personal identity, various critiques of moral theory, practical reasoning and moral motivation, truth and objectivity, and the relevance of ancient Greece to modern life. It not only positions Williams among these important philosophical topics, but also with regard to the views of other philosophers, including prominent forerunners such as Hume and Nietzsche and contemporary thinkers such as, Nagel, McDowell, MacIntyre and Taylor. The fragmentary nature of Williams's work is addressed and recurring themes and connections within his work are brought to light.
It's not easy being the man behind the myth. Sir Lucas is butler to King Arthur and the Knights of the Round Table - the person who managed every quest from behind the scenes. He's a man whose average working day involved defeating witches and banishing werewolves, while ensuring the Royal pot of tea never crossed the thin line separating 'brewed' from 'stewed.' What's more, 1,500 years after that golden age, he's still doing it - here in the modern world, right under our noses. When King Arthur and six of his knights are exposed as living among us, Merlin is unleashed and a grim apocalypse unfolds, uncovering secrets from the past that King Arthur would rather stay buried. When Lucas is for...
"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE "This book is a must read." EDDIE JONES, Head Coach, England Rugby "An engrossing guidebook for youth athletes, parents, coaches and perhaps even fantasy-league fans looking for a little insight." The Washington Post THE SECRETS OF SUPERHUMAN PERFORMANCE THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, serendipity, practice, genetics and the psychology of excellence, as well as of sports science and cutting edge technology. Packed with gripping personal...
Proteins are the cell’s workers, their messengers and overseers. In these roles, proteins specifically bind small molecules, nucleic acid and other protein partners. Cellular systems are closely regulated and biologically significant changes in populations of particular protein complexes correspond to very small variations of their thermodynamics or kinetics of reaction. Interfering with the interactions of proteins is the dominant strategy in the development of new pharmaceuticals. Protein Ligand Interactions: Methods and Applications, Second Edition provides a complete introduction to common and emerging procedures for characterizing the interactions of individual proteins. From the init...