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Orkney
This thoroughly updated second edition of Bradt’s guidebook to the alluring Scottish archipelago of Orkney is written by experienced author and journalist Mark Rowe, who is something of a specialist on the more remote parts of Scotland. Bradt’s guidebook combines all the practical details a traveller could need (when to visit, suggested itineraries, local culture, accommodation, and where to eat and drink) together with insightful background that ranges from geography and geology to architecture and archaeology, plus significant coverage of wildlife. Comprising 70 islands, of which just 19 are inhabited, Orkney is extraordinary. The World Heritage Site of Neolithic Orkney harbours many a...
Orkney
This thoroughly updated second edition of Bradt’s guidebook to the alluring Scottish archipelago of Orkney is written by experienced author and journalist Mark Rowe, who is something of a specialist on the more remote parts of Scotland. Bradt’s guidebook combines all the practical details a traveller could need (when to visit, suggested itineraries, local culture, accommodation, and where to eat and drink) together with insightful background that ranges from geography and geology to architecture and archaeology, plus significant coverage of wildlife. Comprising 70 islands, of which just 19 are inhabited, Orkney is extraordinary. The World Heritage Site of Neolithic Orkney harbours many a...
The Men's Health Book
With life expectancies increasing, it's more important than ever for men to take care of their health. This title, the first in Ireland to cover exclusively men's health issues and written by a renowned Irish GP, gives all the facts a man will need to stay fit and well. The Men's Health Book: Is written in an informal,accessible styleFocuses both on ways to stay fit and provides information on illnesses/conditions which particularly affect menIncludes questionnaires and lists of symptoms to look out forCovers issues including alcohol, cancer, cholesterol, impotence, exercise, diet, heart disease, mental health, stress and the prostrate
The Vitality Mark
How can we live with more vitality? How can we wake up each morning feeling optimistic, invigorated and enthusiastic about the day ahead? Through his work as a lifestyle-medicine practitioner and practising GP, Dr Mark Rowe understands how our physical, mental, emotional and spiritual wellbeing all interconnect and impact on our health and ability to stay well. Balancing each of these elements forms the essence of vitality or 'the VitalityMark', as Dr Rowe has come to define it. This book can help you identify potential gaps in your wellbeing and offers a prescription of evidence-based strategies that will guide you from intention to action. By sharing insights from more than 25 years of helping others, Dr Rowe will direct you, too, towards health-enhancing habits to boost your energy, build resilience and better recharge from stress. Learn how the science of lifestyle medicine can transform the quality of your life and those of the people you love. Learn to live with more vitality.
Outer Hebrides
adt's new guide to the Outer Hebrides: The Western Isles of Scotland, from Lewis to Barra, by experienced writer and journalist Mark Rowe is the only full-size guide to focus solely on the islands of Lewis, Harris, St Kilda, North Uist, Benbecula, South Uist, Eriskay, Barra and Vatersay. Masses of background information is included, from geography and geology to art and architecture, with significant coverage of wildlife, too, as well as all the practical details you could need: when to visit, suggested itineraries, public holidays and festivals, local culture, plus accommodation and where to eat and drink. Walkers, bird-watchers, wildlife photographers, beach lovers and genealogists are all...
5327
August 1914 is the story of England in that watershed month when the country went from peace to war. It tells of what life was like in a country that looked, and smelt, very different to today. Work could be long, hard and deadly; pleasures were rough and simple; religion was a comfort for many. Some of the people whose stories you will encounter are well-known, such as Winston Churchill, the rising First Lord of the Admiralty. Others were not famous figures - Winston’s sister-in-law, the self-centred Lady ‘Goonie’ Churchill; William Swift, the village headmaster, retired to his garden; the game-shooting student Clifford Gothard, and the aristocrat Gerald Legge. Their diaries and lette...
Bonds of the Dead
Despite popular images of priests seeking enlightenment in snow-covered mountain temples, the central concern of Japanese Buddhism is death. For that reason, Japanese Buddhism’s social and economic base has long been in mortuary services—a base now threatened by public debate over the status, treatment, and location of the dead. Bonds of the Dead explores the crisis brought on by this debate and investigates what changing burial forms reveal about the ways temple Buddhism is perceived and propagated in contemporary Japan. Mark Rowe offers a crucial account of how religious, political, social, and economic forces in the twentieth century led to the emergence of new funerary practices in Japan and how, as a result, the care of the dead has become the most fundamental challenge to the continued existence of Japanese temple Buddhism. Far from marking the death of Buddhism in Japan, Rowe argues, funerary Buddhism reveals the tradition at its most vibrant. Combining ethnographic research with doctrinal considerations, this is a fascinating book for anyone interested in Japanese society and religion.
Don't Panic
Between May and October 1940, following Hitler's invasion of western Europe and the evacuation of the Expeditionary Force from Dunkirk, it was feared that the Germans would invade Britain. Over a million men volunteered for the Home Guard, beaches were covered with barbed wire, and pillboxes were scattered across the countryside. But even amid this frenzy of preparation, many Britons were indifferent to the perceived threat. In Don't Panic, Mark Rowe presents the definitive account of Britain's 'finest hour'. Using diaries, official documents and many previously unpublished photographs, he recounts the history of the invasion that never was, including how Churchill interfered with the defence of Whitehall, the many false alarms such as the 'Battle of Bewdley', and the general who boasted his orders were 'grandiloquent b*ll*cks'. Moreover, it shows how the people of Britain sought to defend their island against a truly formidable enemy, and how their preparations arguably prevented the invasion from ever taking place.
Isle of Wight (Slow Travel)
Slow Isle of Wight travel guide - holiday advice and tourist information covering walking, wildlife, birdwatching, accommodation, restaurants, beaches, food and festivals. Thorough coverage, including Tennyson Down, Sandown Bay, Farringford, Compton Down, Bembridge, Ventnor, fossil hunting and St Catherine's Oratory.
