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Rural Crime and Community Safety
Crime is often perceived as an urban issue rather than a problem that occurs in rural areas, but how far is this view tenable? This book explores the relationship between crime and community in rural areas and addresses the notion of safety as part of the community dynamics in such areas. Rural Crime and Community Safety makes a significant contribution to crime science and integrates a range of theories to understand patterns of crime and perceived safety in rural contexts. Based on a wealth of original research, Ceccato combines spatial methods with qualitative analysis to examine, in detail, farm and wildlife crime, youth related crimes and gendered violence in rural settings. Making the most of the expanding field of Criminology and of the growing professional inquiry into crime and crime prevention in rural areas; rural development; and the social sustainability of rural areas, this book builds a bridge by connecting Criminology and Human Geography. This book will be suitable for academics, students and practitioners in the fields of criminology, community safety, rural studies, rural development and gender studies.
Understanding LCHF
If you’ve selected this book, you’ve either heard about the low-carb high-fat diet (LCHF) but aren’t sure what all the fuss is about, or you’ve heard a lot but you don’t trust that it’s healthy, or possibly you’ve tried it and it either didn’t for you or only partially worked. Swedish biophysicist, fitness athlete and low-carb nutrition expert Martina Johansson has the ability to explain complex biochemistry in an accessible and interesting manner to help you understand why the LCHF or ketogenic diet actually works and is healthy, if followed correctly and tailored to your individual needs. Understanding LCHF is the key to: LOSING WEIGHT * LOOKING TERRIFIC * FINDING NEW ENERGY * STAYING HEALTHYT OR IMPROVING YOUR HEALTH. The book will give you the tools to achieve all of this without complicated meal plans and tedious exercise routines. Martina also shares her in-depth knowledge of hormonal responses, as well as the health aspects and benefits of different types of micro-and macronutrients. She even includes a chapter on fitness training and another with relevant recipes.
Keto Guidebook
A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it didn’t work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one’s individual needs. The Keto Guidebook provides the keys to • LOSING WEIGHT • LOOKING YOUTHFUL AND RADIANT • FINDING NEW ENERGY • STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients—two hot-button topics that are critical to understand for keto success.
Fett
Inget livsmedel är så laddat som fettet. Här synar Jenny Damberg allt från trenddieter till fettets politik och historia, samt kommer med tips på hur man kan använda undanskuffade fetter i köket. Dessutom besöker hon världens enda istermuseum och det 130 ton tunga fettberget i Londons kloaker. Jenny Damberg är journalist och författare. Hon har tidigare skrivit flera kulturhistoriska reportageböcker, samt kokboken Bönor, ärtor, linser.
Bländverk
Bländverk är en hÃ¥rdkokt, elegant spänningsroman med nerverna pÃ¥ utsidan.Sorlet frÃ¥n femhundra deltagare fyller den stora konferenslokalen där Alex King snart ska inleda sitt föredrag. NÃ¥gonstans högt uppe under taket ställs ett kikarsikte in och nedräkningen börjar.Inom loppet av en vecka skjuts tvÃ¥ affärsmän till döds i Stockholm. BÃ¥da tvÃ¥ utsätts för utpressning innan de kallblodigt och offentligt avrättas, av en mördare som inte gör nÃ¥gra misstag.Beteendevetaren Alex King kallas in som vittne, men blir snart inblandad i utredningen. Tillsammans med kriminalkommissarie Gabriel Hellmark och inspektör Nina Mander försöker han lägga pussel av de fÃ¥ ledtrÃ¥dar mÃ...
Illusies
Een spectaculaire executie in een zaal vol getuigen, invloedrijke Zweden die met de dood bedreigd worden, geraffineerde chantage – dit is het werk van een echte professional. Als politiebescherming faalt, wordt de hulp van de gerenommeerde gedragspsycholoog Alex King ingeroepen. Dan verdwijnt een complete familie zonder een spoor achter te laten en wordt Kings kennis van menselijk gedrag zwaar op de proef gesteld. Lukt het hem de recherche te overtuigen van zijn visie? En kan hij werkelijk een moordenaar begrijpen?
