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Oxford Guide to Surviving as a CBT Therapist
For the newly trained Cognitive Behavioural Therapist, there are a wealth of challenges and difficulties faced, as they try and apply their new found skills in the outside world. These might include the stresses of working in isolation, and finding it difficult to widen their scope or bounce ideas of other CBT therapists; or the need for practical advice on setting up group therapy; the possible conflicts betweens ethical practice and theory; how to retain ones integrity as a therapist, while maintaing a viable business practice; dealing with diverse communities, or becoming a supervisor. The Oxford Guide to Surviving CBT Practice is the one-stop resource for the newly trained therapist. It ...
Manage Your Mind
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.
Managing Your Mind
Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychological counseling and no-nonsense management advice grounded in the principles of CBTand other psychological treatments, the book straddled two types of self-help literature, arguing that in one's personal and professional life, the way to success is the same. By adopting the practical strategies that mental health experts Butler and Hope have developed over years of clinical research and practice, one can develop the "mental fitness" necessary to resolve one's personal and interpersonal challenges at home and work and to live a produ...
Oxford Guide to Behavioural Experiments in Cognitive Therapy
Behavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding a...
Working on the Frontline of Mental Health
Working on the Frontline of Mental Health is an account of the day-to-day work in psychological therapies, highlighting not only the complexities clients present but also their remarkable and moving stories of recovery after many years of adversity. Steve Sheward, a CBT therapist working on the frontline in the NHS and private practice, presents an overview of different psychological presentations, including depression, anxiety, PTSD, OCD, and panic disorder, amongst others. Each chapter provides a detailed description of the latest cognitive-behavioural therapy approaches used to help clients overcome psychological challenges which is paired with compelling case studies that demonstrate their application. The book also outlines the challenges of continuing to deliver therapy during the COVID pandemic, as well as the demands placed upon the profession and the psychological challenges experienced by therapists. This book will be of interest to a variety of mental health professionals, especially those trained in CBT, along with those who have personal experience with mental health problems and the general reader.
A Casebook of Cognitive Therapy for Traumatic Stress Reactions
A Casebook of Cognitive Therapy for Traumatic Stress Reactions aims to help therapists who may lack specific training or who may not have an extensive range of clinical experience.
Oxford Guide to Imagery in Cognitive Therapy
Imagery is one of the exciting frontiers in cognitive therapy. From the outset of cognitive therapy, Aaron Beck recognized the importance of imagery in the understanding and treatment of a patient's prblems. Recently, there has been significant developments, both empirically and clinically, showing the importance of imagery in the development, maintenance and treatment of psychopathology. The Oxford Guide to Imagery in Cognitive Therapy is a practical guide for clinicans wishing to understand imagery phenomenology, and intergrate imagery-based interventions into their cognitive therapy practice. The book is oriented to both the needs of experienced clinicians who wish to bring imagery into their repertoire, and experienced cognitive therapists, who wish to refine and extend their use of imagery in cognitive therapy.
Integrated Mental Health Care
A new, practical and cost effective approach to the provision of mental health services to a community.
Psychiatric Encounters
Coloniality, La Zona del Estar, and Yucatan's Maya heritage -- Making the matrix -- Modernity : problem and promise of Mexican psychiatry -- Psychiatric encounters -- In the heart of madness.
Cognitive Behavioural Therapy for Dummies
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."
