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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you esta...
From the author of How the Word is Passed: A Reckoning with the History of Slavery Across America * Winner, 2017 Black Caucus of the American Library Association Literary Award * Finalist, 2017 NAACP Image Awards * "One Book One New Orleans" 2017 Book Selection * Published in The New Yorker, The New York Times Magazine, Poetry Magazine, The Paris Review, New Republic, Boston Review, The Guardian, The Rumpus, and The Academy of American Poets "So many of these poems just blow me away. Incredibly beautiful and powerful." -- Michelle Alexander, Author of The New Jim Crow "Counting Descent is a tightly-woven collection of poems whose pages act like an invitation. The invitation is intimate and g...
The Heart of a Comet is a collection of poems and short stories offering the tale of Comet, who fell from the sky unto an unfamiliar plane of existence. On his quest to return home, he has many life-altering encounters with people and places that completely change his perspective of what it means to love and to live. Through this series of truths, the lines between dreams and reality so often blur, this creates a new mosaic to an ultimate revelation: the internal lesson of the true meaning of purpose. What are we here for? Why do we experience the things that we do, and why do we react to them in the ways that we do? All questions posed with seemingly infinite answers. In this conceptual miscellany, author Pages Matam touches on topics of immigrant experience to fatherhood and love in all of its beautiful but also often tragic and traumatic faces. As the tale unfolds, we become swallowed by a self reflective journey with a destination that could only be sought from one's own soul searching heart...the Heart of a Comet.
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science. A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your ...
The Celebrity Locator provides the addresses to our complete database of Movie Stars, TV Stars, Authors, Politicians, Rock Stars, Athletes, and Other Famous People! If a person is famous or worth locating, it's almost certain their regular address (almost 12000) agents, representive, or web site can be found in here.
Best Health Book of 2018 - American Book Fest. Best Science Books of 2018 - Bookbub. Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating electromagnetic fields. These fields are invisible energy, yet they influence the molecules of matter around us the way a magnet organizes iron filings. In Mind to Matter, award-winning researcher Dawson Church explains the science showing how our minds create matter. Different intentions produce different fields ...
Three acknowledged experts in search engine optimization share guidelines and innovative techniques that will help you plan and execute a comprehensive SEO strategy. Complete with an array of effective tactics from basic to advanced, this fourth edition prepares digital marketers for 2023 and beyond with updates on SEO tools and new search engine optimization methods that have reshaped the SEO landscape, including how generative AI can be used to support SEO and SEO-related tasks. Novices will receive a thorough SEO education, while experienced SEO practitioners get an extensive reference to support ongoing engagements. Learn about the various intricacies and complexities of internet search ...
Official ... National Collegiate Championships records book.
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