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A Well Mind
A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In this guide, these processes are presented and explained clearly, ensuring they are accessible to anyone who wishes to improve their overall wellbeing. Author Lisa Parkinson Roberts has struggled with bipolar disorder for most of her life. Having found successful methods for coping, she aims to share these tools and her academic expertise with others. Th...
Asymmetrical Planetary Nebulae II
The nonprofit Astronomical Society of the Pacific (ASP) publishes the Conference Series Proceedings as part of its century-old mission to provide resources for astronomers and advance the science of astronomy. Since 1988, the ASP has published the proceedings of astronomical workshops, meetings, colloquia, and symposia to meet the community's demand for affordable, high-quality volumes on current topics in the rapidly expanding fields of astronomy and astrophysics. Since 1998, the Society has also served as publisher for the International Astronomical Union (IAU), adding their Symposia, Highlights, and Transactions to our growing list of publications.For most rapid delivery of each volume, w...
Astrophysical Discs
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