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The editors of "Prevention" and integrative medicine specialist Ring distill research into the easy-to-follow 30-day slim-down, cool-down diet, which can help women lose 21 percent more body weight.
A woman eager to give her heart to a sexy, complex man. A man whose nightmares may never allow that to become possible. The chance to observe grizzly bears in the wild thrills biologist Calley Stewart. This is the culmination of her dreams and education, something only a few people will ever do. Being teamed with long-time wilderness tracker Dean Ramsey allows her to spend days and nights with the intriguing, sexy and mysterious man. The awesome but lonely setting brings them together in ways neither could anticipate. But, as much as Dean longs to open himself to the woman he's falling in love with, he can't. This goes far beyond safety and danger. His nightmares threaten to destroy everything between them.
Integrative Women's Health remains the only in-depth, broad-based reference on integrative women's health written for health professionals. It helps providers address not only women's reproductive health, but also conditions that manifest differently in women than in men, including cardiovascular disease, arthritis, HIV, depression, and cancer. The text presents the best evidence, in a clinically relevant manner, for the safe and effective use of herbs, vitamins, diet, and mind-body strategies alongside conventional medical treatments. As leading educators in integrative medicine, editors Dr. Maizes and Dr. Low Dog demonstrate how clinicians can implement their recommendations in practice, going beyond practical care to examine how to motivate patients, enhance a health history, and understand the spiritual dimensions of healing. In managing the patient, alternative therapies are never seen as substitutes for mainstream medical care, but always "integrated" into the overall regimen, and always subjected to the best available evidence. New to this second edition are chapters on environmental medicine and women's reproduction, thyroid health, and lesbian health.
Drawing on solid scientific evidence as well as extensive first-hand experience, this manual provides the practical information you need to safely and effectively integrate complementary and alternative treatment modalities into your practice. It explains how alternative therapies can help you fight diseases that do not respond readily to traditional treatments... presents integrative treatments for a full range of diseases and conditions, including autism, stroke, chronic fatigue syndrome, and various forms of cancer...explores how to advise patients on health maintenance and wellness...and offers advice on topics such as meditation, diet, and exercises for back pain. 24 new chapters, a new...
This issue of Primary Care: Clinics in Office Practice, guest edited by Drs. Deborah Clements and Melinda Ring, is devoted to Integrative Medicine. Articles in this issue include: Introduction to Integrative Medicine; Phytotherapy; Lifestyle Medicine; Chronic Pain; GI Disorders; Mental Health; Endocrine Disorders; Oncology and Survivorship; Pediatrics; Cardiovascular Disorders; Women’s Health; Men's Health; and Ethical and Legal Considerations.
Over the past 20 years, Jim Brickman has quietly amassed a huge following as a contemporary pianist. Fans continually reach out to let him know that his soothing sounds have helped them handle a wide spectrum of life's challenges and events, from a father-daughter wedding dance to delivering a baby to enduring chemotherapy. Brickman's listeners trust his music to deal with a crisis, find peace, rekindle romance, or simply relax. They want advice that's uncomplicated and relatable and incorporates the healing powers of music, inspiration, and even a prayer or two to deal with tough times or just unwind. Soothe is a collection of light spiritual and practical advice that mirrors the way it fee...
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“Good Losers” takes us to a small Midwestern town called Coral. It has only had its own high school for five years and its football team has never won a single game, going 0-45. On top of that, their head football coach has just quit only a few weeks before the start of fall football practice to take a teaching job in another state. Enter Coach Henry Gayton, a highly successful but now retired Hall of Fame head college football coach who lives in Coral. Discouraged at first with the lack of talent, Coach is determined to make them into winners. The only really talented player, initially, is Dexter Middleton. But building a whole team around a lineman, even a great one, is very difficult. Along the way, Coach is able to add several players to the team and this is the story of how this group of “losers” came together to become not only a team but a family. This story has been floating around in the back of the author’s mind for over 40 years and now he would like to share it with you. There are sad parts, happy parts, and funny parts. Hopefully, you will have as much fun reading it as the author had writing it.
Lifestyle – the manner in which people live – is fundamental to health, wellness, and prevention of disease. It follows that attention to lifestyle is critically important to effective and successful health care. But here’s the challenge: health care professionals receive very little, if any, formal training about lifestyle counseling and therefore are ill equipped to incorporate lifestyle issues into clinical practice. In response, “Lifestyle Medicine” is evolving as a means to fill this knowledge gap. Lifestyle medicine approaches health and wellness by harnessing the power of lifestyle-related behaviors and influencing the environment we live in. It is a formal approach that pro...