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Owning Bipolar
“Essential . . . Not only for the person learning to own their bipolar, but for the support system members and treatment providers walking alongside them.” —Sally Spencer-Thomas, PsyD, president, United Suicide Survivor’s International Knowledge is power, and grasping the basics of bipolar disorder can give you the power you need to detect it, accept it, and own the responsibility for treatment and lifelong disease management. With its three-phase approach, Owning Bipolar can help you and your loved ones become experts on an illness that has called the shots in your life for too long. Now it’s time for you to take control. The Pre-stabilization phase and recognition: confronting th...
Birth of a New Brain
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain’s turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she’d become mentally ill—until her baby was born. Harwood wondered if mental health would always be out of her reach. From medications to electroconvulsive therapy, from “redwood forest baths” to bibliotherapy, she explored both traditional and unconventional methods of recovery—in-between harrowing psychiatric hospitalizations. Harwood reveals how she ultimately achieved a stable mood. She discovered that despite having a chronic mood disorder, a new, richer life is possible. Birth of a New Brain is the chronicle of one mother’s perseverance, offering hope and grounded advice for those battling mental illness.
When a Loved One Is Addicted
Practical advice, trusted research, plus definitions, causes, and solutions to helping a loved one recover from addiction. You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible. Discover ways to:Recognize the difference between compassion and codependenceIdentify signs and symptoms of addictions, as well as types of addictionsMake your own health and wellbeing a priorityStop enabling your loved one’s addictionSet boundaries and stick to themHold a po...
Affordable Justice
Written in response to the failure of the legal system to meet people's needs for affordable justice, this step-by-step guide provides information on how to settle disputes out of court. Designed for individuals as well as businesses of all sizes, this book contains practical information and advice for anyone who wants to avoid the nightmare of a legal battle. It gives readers the tools to negotiate a fair settlement and avoid the high cost of court justice. This practical guide discusses how to settle disputes using mediation and/or arbitration and resolve divorce battles in ways that minimize conflict.
Methods in Molecular Biophysics
A comprehensive graduate textbook explaining key physical methods in biology, reflecting the very latest research in this fast-moving field.
Unconventional Reservoir Geomechanics
A comprehensive overview of the key geologic, geomechanical and engineering principles that govern the development of unconventional oil and gas reservoirs. Covering hydrocarbon-bearing formations, horizontal drilling, reservoir seismology and environmental impacts, this is an invaluable resource for geologists, geophysicists and reservoir engineers.
This War Within My Mind
Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
Loving Someone with Bipolar Disorder
Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner
Bento
Bento includes over 70 quick, easy, and delicious box lunch ideas for your family.
