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The Need to Please
Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thinking of others is always commendable, there is a fine line between sacrifice and senseless approval seeking. In The Need to Please, a leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers like you address and overcome your fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval. In addition, you will learn to put an end to the codependent behaviors that lie at the heart of being a people-pleaser. Change is hard—especially when it means going against years of social conditioning. But if you’re ready to “Just Say No,” to others’ demands and start saying, “Yes” to your own needs, this book can help. You can find out more about these mindfulness techniques at www.livingmindfully.org.
May All People and Pigs Be Happy
Pigalina teaches Claire the loving-kindness meditation to help Claire embrace the world with compassion and caring May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread caring and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate loving presence, friendship, tenderness, and love. This book is perfect for those with or without a background in the loving-kindness meditation.
A Life Emerging
A Life Emerging chronicles three years of author Eln Yardenas life, when Yardena was finally able to overcome a lifelong struggle with depression. The poems are not meant to be a literal reporting of events but rather an expression of Yardenas deepest emotions and thoughts during that time. There is a completely subjective and imaginative aspect to the poetry collection, which seeks to represent Yardenas personal journey. A Life Emerging describes the psychological and emotional path to self-discoveryovercoming the past by finding the perfect solution, having the right therapist, learning mindfulness meditation, and writing poetry as a way to express the issues and solutions more clearly. Hi...
Yaddo
Yaddo is a rich account of America's premier artists' retreat, which has hosted some of the twentieth century's most renowned writers, composers, and visual artists. Hannah Arendt, James Baldwin, Saul Bellow, Leonard Bernstein, Elizabeth Bishop, Truman Capote, Flannery O'Connor, Aaron Copland, Langston Hughes, Carson McCullers, Sylvia Plath, Philip Roth, Clyfford Still, and William Carlos Williams all lived and worked at Yaddo. Richly illustrated with photographs, prints, intimate letters, papers, and ephemera from archives and collections at both Yaddo and TheNew York Public Library, this collection provides a window into the famously private institution, recounting the experiences of the artists who took advantage of a bucolic retreat to tap into--and mingle with--genius. With essays by Marcelle Clements, David Gates, Allan Gurganus, Tim Page, Ruth Price, Barry Werth, Karl Emil Willers, and Helen Vendler, and an overview by curator Micki McGee, Yaddo is a collaborative project that revisits the major moments of twentieth-century American culture and history.
Thomas Kinkade
An anthology on American artist Thomas Kincaid, exploring his work and its impact on contemporary art as part of the broader history of American visual culture.
The Life Swap
In February of 1973, Nancy Weber put an ad in the Village Voice offering to trade places with another woman, a stranger, for a month. In hopes of better understanding what was fixed and final in each person—and what was invented, and therefore might be reinvented—they would use each other’s names, live in each other’s homes, love each other’s loves, and do each other’s work. After interviewing many of the fascinating women who answered the ad, Weber—single (with a longtime lover) and straight—chose a polyamorous, bisexual, married psychologist and academic, the pseudonymous Micki Wrangler. They spent five months getting ready for their adventure—cajoling their nearest and d...
That Ain't Yo Man
Picking the wrong guys seem to be Lu's favorite thing. She found herself throughout her years of growing up, dating and talking to guys who only had one interest at heart; SEX. Lu grew up in single parent home hating her mother. It was until she became over age, she then realized that she should have listened to her mother. Lu would sneak out most nights and hang with boys that were legal over age. It's something that makes a girl want to grow up too fast.
Paintamers
Pain medicine is a relatively new field of medicine. Although easing pain has been an imperative in medical practice from the beginning of medical care, we know very little about how to effectively treat pain. The last three decades has been close to an explosion of knowledge of the mechanisms, chemistry, and biology of pain but with a slow uptake in translating that knowledge to medical care. There have been some important advances in how to care for pain but the public and most medical practitioners are still unaware. This state of affairs makes it very clear why this important anthology needs to be read. One of the important things we have recently learned about pain is that it is complex...
The Spiritual Horizon of Psychotherapy
This book explores the wise and conscious use of spiritual resources within counselling and psychotherapy. Written by veteran clinicians from different spiritual perspectives, and from various therapeutic schools of thought, this book provides a broad view of how the spiritual is present within therapeutic practice. The work of counselling and psychotherapy is increasingly seeking to ground its efforts within the richness of spiritual traditions. One of the surprising developments of the contemporary psychotherapeutic scene is a growing reliance on both hard, objective sciences - such as, for example, neurology or Genetics - whilst at the same time engaging very subjective, "soft" sciences -...
Blue Blood Revenge
Pull the reins tight and cinch down your Stetson. This one will take your silver-belly Stetson for a whirlwind ride. Brace up for some multiplot fast-paced intrigue. It’s not often, but what fun it is when the sequel surpasses the authentic composition. You’ll enjoy that rarefied air of continued company with some of the unique diverse cast you grew close to in the first novel. You’ll be drawn in to some new characters as they battle the legions of new and old enemies. The authors imagination will entice you in then immerse you in this creative tale. Travel with the early Native American Nez Perce as they interact with the mountain men of the time on this coast-to-coast action adventure.
