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The Need to Please
In The Need to Please, a leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers address and overcome their fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval.
A Life Emerging
A Life Emerging chronicles three years of author Eln Yardenas life, when Yardena was finally able to overcome a lifelong struggle with depression. The poems are not meant to be a literal reporting of events but rather an expression of Yardenas deepest emotions and thoughts during that time. There is a completely subjective and imaginative aspect to the poetry collection, which seeks to represent Yardenas personal journey. A Life Emerging describes the psychological and emotional path to self-discoveryovercoming the past by finding the perfect solution, having the right therapist, learning mindfulness meditation, and writing poetry as a way to express the issues and solutions more clearly. Hi...
That Ain't Yo Man
Picking the wrong guys seem to be Lu's favorite thing. She found herself throughout her years of growing up, dating and talking to guys who only had one interest at heart; SEX. Lu grew up in single parent home hating her mother. It was until she became over age, she then realized that she should have listened to her mother. Lu would sneak out most nights and hang with boys that were legal over age. It's something that makes a girl want to grow up too fast.
Secrets in a Small Town
Town manager Savannah Castillo has everything under control, just the way she likes it. But when she starts to receive unsolicited gifts and messages from a stranger, her life turns to chaos. Against her better judgment, Savannah accepts Deputy Chief Mackenzie Blake’s help in the investigation and is more than a little annoyed when Mackenzie suggests herself as a part-time, live-in bodyguard. Savannah isn’t Mackenzie’s favorite person. She’s rude and entitled, and she always has to have the last word. Always. But when she and her daughter Eliana need help, protecting them becomes more than just a job. Mackenzie’s mission is to find the person harassing them before they cause real harm. Savannah’s fleeting and incredibly sexy smiles don’t make the task any easier, and there’s no time for distractions. Not when someone waits in the shadows, watching and preparing to strike.
May All People and Pigs Be Happy
Pigalina teaches Claire the loving-kindness meditation to help Claire embrace the world with compassion and caring May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread caring and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate loving presence, friendship, tenderness, and love. This book is perfect for those with or without a background in the loving-kindness meditation.
Paintamers
Pain medicine is a relatively new field of medicine. Although easing pain has been an imperative in medical practice from the beginning of medical care, we know very little about how to effectively treat pain. The last three decades has been close to an explosion of knowledge of the mechanisms, chemistry, and biology of pain but with a slow uptake in translating that knowledge to medical care. There have been some important advances in how to care for pain but the public and most medical practitioners are still unaware. This state of affairs makes it very clear why this important anthology needs to be read. One of the important things we have recently learned about pain is that it is complex...
Hot Number
Micki Jordan is a tomboy as much at home on the playing field as in a locker room full of naked guys. But the star publicist is looking to prove she’s also an irresistible woman in order to get a second shot at professional baseball player and major league playboy, Damian Fuller. Micki transforms herself into one hot number Damian can’t help but notice and together they burn up the sheets and find themselves falling hard. Until Damian’s past returns, threatening their future.
The Life Swap
In February of 1973, Nancy Weber put an ad in the Village Voice offering to trade places with another woman, a stranger, for a month. In hopes of better understanding what was fixed and final in each person—and what was invented, and therefore might be reinvented—they would use each other’s names, live in each other’s homes, love each other’s loves, and do each other’s work. After interviewing many of the fascinating women who answered the ad, Weber—single (with a longtime lover) and straight—chose a polyamorous, bisexual, married psychologist and academic, the pseudonymous Micki Wrangler. They spent five months getting ready for their adventure—cajoling their nearest and d...
The Dragon Lady Gets Her Due
When the dragon lady down the street invites Sydney Bonner’s husband to join the block’s holiday lighting extravaganza, Syd figures the venture will distract him while she manages Sheriff Rick Formero’s election campaign. But Trip’s merry mission ends abruptly when the diva suffers a dramatic demise. Syd and her mah jongg friends Marianne, Micki and Kat see a chance to make their amateur sleuthing official with their contributions to Sheriff Rick’s campaign platform. But they’re just as interested in why the skipper of the spectacular light show met her shocking end. Putting their political proposal into action, Syd rides shotgun with Rick as they interview a stocking full of suspects. Serendipity Springs’ secrets come to light as they unravel the mystery against the backdrop of a contentious campaign. From the standoffish widower to the resentful volunteers, it seems everyone on the committee had a problem with the queen of Christmas. As the naughty list grows and the neighbors string the investigators along, can Syd and her friends nail the evil elf before a deadly decorator turns out their lights for good?
A Mindful Morning
With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to start the day mindfully. With these simple healing postures, exercises of awareness, and meditations, you can take on every day with tranquility, confidence, and composure.
