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For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.
THE PROBLEM with most "productivity" books: - Too complex - Too wordy - Too boring THE SOLUTION - Doing to Done works because it is: - Simple - Visual - Engaging --- Most productivity books offer something no one really wants: words, words and more words (and few to no pictures). That's no fun - and not very productive. Doing to Done™️ is all about simplified, illustrated, easy-to-implement techniques that help you decrease overwhelm and turn chaos into clarity. It's a better way to be the best. This book will teach you how to cultivate quick wins that lead to big-time impacts in all areas of your life, for the rest of your life. Ready to get your life back? Let's go.
Do you want to do something amazing with your talents toward your life's work? Use The Road to Your Best Stuff 2.0 to customize your way forward. If you're serious about making a real impact, dig in! Reap the rewards from your efforts! No matter your field or your level of achievement so far, The Road 2.0 has something for you. Tap into your passion and your gifts--your stuff--with a comprehensive approach to achievement! Through intensive and careful self-development, you will be challenged to examine and maximize your personal, professional, organizational, and promotional dimensions to push your way to the highest level of your unique stuff. Whether it's in a new career, a new non-profit,...
This evocative and experiential guide reveals how you can immediately begin to transform your life by following the path of the shaman. Author Mike Williams, PhD, presents hands-on exercises and engaging true stories from decades of shamanic practice and academic study into ancient European traditions. Once you understand the powerful forces of the unseen world, you'll learn how to apply the tenets of shamanism to your own life in a variety of practical ways: predicting the future and understanding the past, using dreamwork to find answers to problems, and clearing your house of negativity. You'll discover how to find your power animal and meet your spirit guides, journey to the otherworlds for healing and self-empowerment, and live in harmony with the world. Silver Medal Winner, 2010 Independent Publisher Book (IPPY) Awards, New Age category
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This book is aimed at both graduates and postgraduates interested in a career in the pharmaceutical industry and informs them about the breadth of the work carried out in chemical research and development departments. It is also of value to academics wishing to advise students on the merits of careers in chemical development versus discovery.
An ancient ocean roars under the red dirt. Hush. Be still for just a moment. Hear its thunder-ing waves crashing on unseen shores. Spanning four generations, with a focus on the 1960s and 70s, an era of rapid social change and burgeoning Aboriginal rights, Where the Fruit Falls is a re-imagining of the epic Australian novel. Brigid Devlin, a young Aboriginal woman, and her twin daughters navigate a troubled nation of First Peoples, settlers and refugees — all determined to shape a future on stolen land. Leaving the sanctuary of her family's apple orchard, Brigid sets off with no destination and a willy wagtail for company. As she moves through an everchanging landscape, Brigid unravels fam...
From the author of the celebrated classic Louder Than Hell comes an oral history of the badass Heavy Metal lifestyle—the debauchery, demolition, and headbanging dedication—featuring metalhead musicians from Black Sabbath and Judas Priest to Twisted Sister and Quiet Riot to Disturbed, Megadeth, Throwdown and more. In his song “You Can’t Kill Rock and Roll” Ozzy Osbourne sings, “Rock and roll is my religion and my law.” This is the mantra of the metal legends who populate Raising Hell—artists from Black Sabbath, Judas Priest, Slipknot, Slayer, and Lamb of God to Twisted Sister, Quiet Riot, Disturbed, Megadeth, and many more! It’s also the guiding principle for underground voi...