Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Strong Women Lift Each Other Up
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or bel...
Wednesday Wilson Gets Down to Business
Meet the unbeatable hero of a fresh new early chapter book series — Wednesday Wilson! The most important thing to know about Wednesday Wilson is that she’s an entrepreneur. Well, she almost is. She and her best friend, Charlie, are hard at work thinking up business ideas to make it big. Only now there’s been an incident with the Emmas (whose last initials happen to spell M.E.A.N.) involving a bearded dragon named Morten and a piece of kale . . . it’s a long story. But maybe this is just the opportunity Wednesday and her friends needed. Maybe they’ll invent something brilliant that will save the day and make them millionaires. Or . . . not? It’ll take more than one incident with the Emmas to keep this girl down. Wednesday Wilson is bound for success!
Lean and Strong
None
Stop Chasing Pain
Stop Chasing Pain empowers readers to take back control of their lives from pain—to get over their fear of movement and regain a connection with their bodies. Movement is brain candy and neural nitro for the whole body. Change how you move and you change your life! The human body is designed to move. Today’s sedentary lifestyles and cookie-cutter exercise programs make us more prone to pain and injury. The answer lies in going back to how we learned to move in the first place, taking the body back to ground zero and tapping into fundamental human movement patterns. Full-body movements that integrate our muscular subsystems gives us strength, power, flexibility, timing, and coordination. ...
Menopocalypse
“A kick-ass book on menopause. Do yourself a favor and pick up this gem.”—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive―and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing thei...
The Core 4
At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it--including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear r...
Early Modern Herbals and the Book Trade
In the early modern herbal, Sarah Neville finds a captivating example of how Renaissance print culture shaped scientific authority.
White Is the Coldest Colour
A child psychiatrist has a dark secret one little boy is about to discover in this psychological thriller from the author of When Evil Calls Your Name. The Mailer family is oblivious to the terrible danger that enters their lives when seven-year-old Anthony is referred to the child guidance service by the family GP, following the breakdown of his parents’ marriage. Fifty-eight-year-old Dr. David Galbraith, a sadistic, predatory pedophile, employed as a consultant child psychiatrist, has already murdered one child in the soundproofed cellar below the South Wales Georgian townhouse he shares with his wife and two young daughters. When Anthony becomes Galbraith’s latest obsession he will stop at nothing to make his grotesque fantasies reality. But can Anthony be saved before it’s too late? *The book includes content that some readers may find disturbing from the start. It is dedicated to survivors everywhere. Praise for White Is the Coldest Color “A masterfully written dark psychological thriller.”— Albina Hume, bestselling author of Miss Fortune “Dark and intense . . . a must read.” —Renita D’ Silva, bestselling author of The Orphan’s Gift
Redhanded
The instant Sunday Times bestseller from the UK's number one true crime podcast, RedHanded! What is it about killers, cults, and cannibals that capture our imaginations even as they terrify and disturb us? How do we carefully consume these cases and what can they teach us about what makes victims and their murderers our collective responsibility? RedHanded rejects the outdated narrative of killers as monsters and that a victim 'was just in the wrong place at the wrong time.' Instead, it dissects the stories of killers in a way that challenges perceptions and asks the hard questions about society, gender, poverty, culture, and even our politics. With Bala and Maguire's trademark humour, research on real-life cases, and unflinching analysis of what makes a criminal, the authors take you through the societal, behavioural, and cultural drivers of the most extreme of human behaviour to find out once and for all: what makes a killer tick?
Change Maker
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just getting started. With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi—co-founder of Precision Nutrition, founder of Change Maker Academy, and one of the most successful people in the history of the health and fitness industr...
