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Happy Belly
Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It i...
The Archetype Diet
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, a...
The Science of the Sacred
Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas an...
Счастливый животик
Состояние нашего пищеварения определяет здоровье каждой клетки организма. Если оно плохое, то у нас не будет крепкой иммунной системы, отлаженного механизма выведения токсинов, плоского живота, хорошего настроения и кипучей энергии. В книге «Счастливый животик» говорится о том, как наладить работу органов пищеварения, от которых зависит ясность ума и здоровый вес, не подсчитыва...
On Stalin's Team
Explanatory Note -- Glossary -- The Team Emerges -- The Great Break -- In Power -- The Team on View -- The Great Purges -- Into War -- Postwar Hopes -- Aging Leader -- Without Stalin -- End of the Road -- Biographies
Conspirator
The father of Communist Russia, Vladimir Ilych Lenin now seems to have emerged fully formed in the turbulent wake of World War I and the Russian Revolution. But Lenin's character was in fact forged much earlier, over the course of years spent in exile, constantly on the move, and in disguise. In Conspirator, Russian historian Helen Rappaport narrates the compelling story of Lenin's life and political activities in the years leading up to the revolution. As he scuttled between the glittering capital cities of Europe - from London and Munich to Vienna and Prague - Lenin found support among fellow emigres and revolutionaries in the underground movement. He came to lead a ring of conspirators, many of whom would give their lives in service to his schemes. A riveting account of Lenin's little-known early life, Conspirator tracks in gripping detail the formation of one of the great revolutionaries of the twentieth century.
Beyond Past Lives
Understand your present with this powerful book on past lives. In this book, regressionist Mira Kelley shares the life-changing lessons she has learned from her clients to help you find support and understanding, and to empower you in your own growth. Mira teaches you how to connect with your Higher Self in any moment to receive guidance. You’ll come to understand how everything around you is just a reflection of yourself, why is it important to forgive, why you have the right to love yourself, and how the Universe always supports you lovingly and unconditionally. The stories contained in these pages will help you discover how to heal your body, mind, and spirit as you learn about the nature of time, karma, destiny, and free will—as well as how each choice creates a new reality for you. As you read Beyond Past Lives, you’ll see how regression has helped others shift to a reality of health and well-being, and you will be guided to achieve the same for yourself. Prepare for a powerful transformation as you experience the profound lesson of your past lives!
Environmental Protection and Disaster Risks
This book presents topics that are challenging fields that scientific world is trying to address as much as it can. Earthquakes, floods, fires, droughts, blizzards, dust storms, natural releases of toxic gases and liquids, diseases, and other environmental variations affect hundreds of millions of people each year. Many disaster events are triggered by human activities. Dealing with these problems will require systems thinking and integrating multidisciplinary science. Actions in these directions are taken more and more in the recent years by political bodies, NGOs, and scientific groups trying to find sustainable solutions for the future generations. Every point of view matters when it come...
