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Nancy Clark's Food Guide for Marathoners
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. Youll learn what, when, and how to eat so youll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare!
Architectural Research Methods
A practical guide to research for architects and designers—now updated and expanded! From searching for the best glass to prevent glare to determining how clients might react to the color choice for restaurant walls, research is a crucial tool that architects must master in order to effectively address the technical, aesthetic, and behavioral issues that arise in their work. This book's unique coverage of research methods is specifically targeted to help professional designers and researchers better conduct and understand research. Part I explores basic research issues and concepts, and includes chapters on relating theory to method and design to research. Part II gives a comprehensive tre...
Never Seen the Moon
Never Seen the Moon carefully yet lucidly recreates a young woman's wild ride through the American legal system. In 1935, free-spirited young teacher Edith Maxwell and her mother were indicted for murdering Edith's conservative and domineering father, Trigg, late one July night in their Wise County, Virginia, home. Edith claimed her father had tried to whip her for staying out late. She said that she had defended herself by striking back with a high-heeled shoe, thus earning herself the sobriquet "slipper slayer." Immediately granted celebrity status by the powerful Hearst press, Maxwell was also championed as a martyr by advocates of women's causes. National news magazines and even detective magazines picked up her story, Warner Brothers created a screen version, and Eleanor Roosevelt helped secure her early release from prison. Sharon Hatfield's brilliant telling of this true-crime story transforms a dusty piece of history into a vibrant thriller. Throughout the narrative, she discusses yellow journalism, the inequities of the jury system, class and gender tensions in a developing region, and a woman's right to defend herself from family violence.
The Covenanter
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Murder, Honor, and Law
Table of contents
Woodside, Pear Tree Grove P.O.
Clear Word and Third Sight examines the strands of a collective African diasporic consciousness represented in the work of a number of Black Caribbean writers. Catherine A. John shows how a shared consciousness, or third sight, is rooted in both pre- and postcolonial cultural practices and disseminated through a rich oral tradition. This consciousness has served diasporic communities by creating an alternate philosophical worldsense linking those of African descent across space and time. Contesting popular discourses about what constitutes culture and maintaining that neglected strains in negritude discourse provide a crucial philosophical perspective on the connections between folk practices, cultural memory, and collective consciousness, John examines the diasporic principles in the work of the negritude writers Leon Damas, Aime Cesaire, and Leopold Senghor. She traces the manifestations and reworkings of their ideas in Afro-Caribbean writing from the eastern and French Caribbean, as well as the Caribbean diaspora in the United States. The authors she discusses include Jamaica Kincaid, Earl Lovelace, Simone Schwarz-Bart, Audre Lorde, Paule Marshall, and Edouard Glissant, amon
