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Sexualidad en la generación del rollo
Vivimos en una sociedad en la que, en materia sexual, «todo vale». Pero el ser humano necesita valores que organicen y guíen su conducta para no vivir solo al ritmo de sus pasiones. ¿El amor y la sexualidad lo define cada uno, según los impulsos de su corazón? ¿O hay tal vez una forma de entenderlos, que nos ayude a vivirlos en plenitud? ¿Es el cuerpo una expresión de la propia intimidad? ¿Cómo amar con el cuerpo integrando las emociones y la persona en su totalidad? Los comportamientos en materia sexual han cambiado. El contexto actual facilita relaciones en las que el compromiso se limita al rollo de una noche, donde el contacto sexual es el único vínculo de unión. Si le pedimos más al amor, se hace cada vez más necesario aprender a gestionar las pasiones. Desde su honda experiencia, la autora ofrece numerosos consejos para lograrlo.
The Joys of Living
The Joys of Living by Orison Swett Marden is a classic self-help and personal development book that explores the principles of achieving a fulfilling and successful life. Orison Swett Marden, a pioneering figure in the New Thought movement, provides readers with insights and strategies for cultivating a positive mindset, overcoming challenges, and embracing the joys that life has to offer.
This Book Will Make You Happy
We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, increase your happiness, making you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.
The 100 Simple Secrets of Happy People
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
The House of the Infinite
Spanish architect Alberto Campo Baeza has constructed a radical residential property positioned at the edge of the Atlantic Ocean. referencing the endless sea that stretches out in front of the dwelling, the project is called?house of the infinite?? a design comprised of a podium crowned with an upper horizontal plane. oriented to face the horizon, the home is envisioned as a jetty built from roman Travertine stone that elegantly complements the sandy beach. VT House, also known as "house of the infinite", was conceived by Campo Baeza first and foremost as a piece of landscape architecture, with its architectural elements sunken underneath.00"We have erected a house as if it were a jetty facing out to sea," said the architect. "On this resoundingly horizontal plane, bare and denuded, we face out to the distant horizon."
This Book Will Make You Sleep
Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing. Dr Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioural therapy (CBT) and popular psychology, to guide you through proven techniques to help you get your sleep patterns back on track. You will feel rested, happier, and immediately reap the benefits in your everyday life. Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper 'Take on January with new-found serenity with this series of self-help books' Stylist
Living Mindfully
Learn to live a life that's good--for yourself and for the world. Like a wise friend or kind teacher, Deborah Schoeberlein David--educator, meditator, and mother--walks you through a complete, easy-to-follow curriculum of mindfulness practice. Beginning with the very basics of noticing your breath, David shows how simple mindfulness practices can be utterly transforming. Each practice builds on the previous exercise like a stepping stone, until you have the tools to bring mindfulness into every aspect of your life including sex, parenting, relationships, job stresses, and more. This is an approachable guide for anyone who desires positive change.
The Built Idea
Architects reveal the keys to Architecture in their drawings, their floor plans, sections and also in their writings. It is important to appreciate the concise texts of Mies Van der Rohe or the more passionate expressions of Le Corbusier. And that is how I would like these texts, published here today, to be understood. Alberto Campo Baeza (born Valladolid, Spain, 1946) is one of the most important architects of the modern period. The Built Idea presents a series of seminal texts in which he conveys his most deeply-held architectural ideas and convictions, exploring and explaining his foundational influences and subjects such as the importance of light, the work of his contemporaries, and the...
Building with Air
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