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A Handbook of Natural Remedies for Common Ailments
A leading reporter on health and nutrition offers documented guidance in natural approaches to treating such ailments as allergies, anemia, fatigue, backaches, and leg cramps
Natural and Home Remedies for Aging Well
The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
Natural Remedies
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Food vs. Medicine
Discover natural ways to prevent and treat common afflictions with this informative reference. Learn how to prevent and reverse disease through healing foods and herbs and avoid the potential dangers of drugs and surgeries. There are important things to know about health, wellness, and prevention beyond the typical solutions advocated by Western medicine. In Food vs. Medicine, you’ll also discover one of the most comprehensive lists of herbal medicines on the planet—compiled over forty years of research from the world’s leading natural health experts.
Natural Remedies from Around the World
"Renowned medical researcher Dr. John Heinerman has been traveling the world for three decades, searching out the remedies perfected by shamans and healers, doctors and scientists. Now he has compiled them all for you in Natural Remedies from Around the World. Arranged alphabetically by ailment for easy access, Natural Remedies from Around the World delivers effective, all-natural medicines grounded in revered healing traditions."--Publisher's website
Natural Remedies
Read this simple book by Dr. Ingrid Sherman to learn how to use herbs, healthful foods, and physical, mental, and spiritual exercises to maintain and regain your optimum health. In this age when modern medicines and surgeries fail to cure numerous diseases, many, including medical professionals, are returning to natural healing methods. She mentions cures by use of water, deep breathing, poultices; a real variety of remedies.
Natural and Home Remedies for Aging Well
"More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover.
The Complete Guide to Natural Cures
Take control of your health the natural way! Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches. The complete guide to natural cures is a comprehensive, easy-to-use, A-to-Z listing of natural treatments and ...
