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The Noom Mindset
Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term. The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goal...
The Noom Kitchen
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon-their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen - follow-up to Noom's bestselling book The Noom Mindset -offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta 'Hot Poc...
The Noom Mindset
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create"--
The Noom Kitchen
The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously! Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom’s bestselling book The Noom Mindset—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. The majority of the recipes focus on using “green foods”, nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach & Feta...
The Noom Kitchen
"The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!"--Publisher's description.
HCI International 2016 – Posters' Extended Abstracts
This is the second volume of the two-volume set (CCIS 617 and CCIS 618) that contains extended abstracts of the posters presented during the 18th International Conference on Human-Computer Interaction, HCII 2016, held in Toronto, Canada, in July 2016. The total of 1287 papers and 186 posters presented at the HCII 2016 conferences was carefully reviewed and selected from 4354 submissions. These papers address the latest research and development efforts and highlight the human aspects of design and use of computing systems. The papers thoroughly cover the entire field of Human-Computer Interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas. The papers included in this volume are organized in the following topical sections: web, social media and communities; gesture and motion-based interaction; expressions and emotions recognition and psychophysiological monitoring; technologies for learning and creativity; health applications; location-based and navigation applications; smart environments and the Internet of Things; design and evaluation case studies.
HCI International 2014 - Posters' Extended Abstracts
This is the second of a two-volume set (CCIS 434 and CCIS 435) that constitutes the extended abstracts of the posters presented during the 16th International Conference on Human-Computer Interaction, HCII 2014, held in Heraklion, Crete, Greece in June 2014 and consisting of 14 thematic conferences. The total of 1476 papers and 220 posters presented at the HCII 2014 conferences were carefully reviewed and selected from 4766 submissions. These papers address the latest research and development efforts and highlight the human aspects of design and use of computing systems. The papers accepted for presentation thoroughly cover the entire field of Human-Computer Interaction, addressing major adva...
mHealth Multidisciplinary Verticals
An in-depth overview of the emerging concept; Mobile Health (mHealth), mHealth Multidisciplinary Verticals links applications and technologies to key market and vendor players. It also highlights interdependencies and synergies between various stakeholders which drive the research forces behind mHealth. The book explores the trends and directions where this vertical market is headed. Divided into nine sections, the book covers a number of multidisciplinary verticals within the field of mHealth such as: Preventive and curative medicine Consumer and patient-centric approaches Psychological, behavioral, and mental verticals Social perspectives Education, adoption, and acceptance Aged care and t...
Fat Church
Whether your body is small or large, aged or young, disabled or abled, toned or soft, lithe or stiff—or somewhere in-between—anti-fatness affects us all, because it is intended to. Fat Church critiques anti-fat prejudice and the Church’s historic participation in it, calling for a fatphobic reckoning for the sake of God’s gospel of freedom. Pastor and theological educator Anastasia Kidd reviews the history of diet culture, fat studies, beauty, body policing—and the white supremacist machinations underpinning them—in order to work for a society rooted in body liberation for all. Fat Church offers a disruption to social habits of shame and remembers the theology of abundance that calls us all beloved by God.
Digesting Foods and Fads
It is time to tease sense out of the nonsense when it comes to eating smartly. This book offers advice on how to eat nutritiously every day without all the guilt, money, and discomfort wasted on the latest, greatest fad. Using the best scientific nutrition research available, this book will show how to navigate the complicated world of food with ease. Peppered with historical background and fascinating facts, this is an introduction to basic nutritional practices. The book covers what foods you need, how your body uses the nutrients found in those foods, disease, sustainability, weight control, and food as medicine. It exposes the lies about supplements, fad foods, fad diets, and quick fixes. Armed with the knowledge that you are making the best decisions for yourself, there will be no need to chase after the latest magic potion or remedy.
