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The Extra Mile
Documents the story of the 2002 Badwater Ultramarathon winner who beat her nearest competitor by five hours, describing her experiences as a family woman, her fifteen-year battle with anorexia, and the strategies she utilized to overcome the race's grueling challenges. Reprint.
A Few Degrees From Hell
The Badwater Ultramarathon is commonly referred to as ‘the toughest footrace on the planet.’ In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the portals of Mount Whitney. Their journey would take them through the hostile environment of Death Valley and subject them to temperatures ranking among the highest ever recorded on earth. Twenty-five runners tell of their adventures in arguably the absolute toughest of ‘the toughest footrace on the planet’– the good, the bad and yes, the ugly – in this incredible and fascinating compilation. You are certain to gain a respect for the runners you will meet and perhaps an even greater respect for the area known as Death Valley. The runners – who experienced heat exhaustion, dehydration, nausea, blisters, hallucinations, and fatigue during the race – competed in temperatures literally ‘a few degrees from hell.’
Stumbling Towards The Finish Line
Best-selling novelist and non-fiction writer Lee Gruenfeld has been entertaining the triathlon world with hilarious essays, in-depth profiles and insightful observations for more than a decade. Now his best writings have been collected into a single volume that will let long-time fans relive their favorite pieces while introducing new readers to his unique voice. Anyone who likes sports – any sports – and great writing will love this collection of amusing, penetrating, and often totally off-the-wall observations.
Where Is the Justice? Engaged Pedagogies in Schools and Communities
This inspirational book is about engaged pedagogies, an approach to teaching and learning that centers dialogue, listening, equity, and connection among stakeholders who understand the human and ecological cost of inequality. The authors share their story of working with students, teachers, teacher educators, families, community members, and union leaders to create transformative practices within and beyond public school classrooms. This collaborative work occurred within various spaces—inside school buildings, libraries, churches, community gardens, nonprofit organizations, etc.—and afforded opportunities to grapple with engaged pedagogies in times of political crisis. Featuring descrip...
Fitter for Life
Discover the Secrets of the Masters of Fitness: How a 54-year-old man who struggled to jog a single quarter mile got in good enough shape and summoned the energy to run 109 miles at the 24Hour Endurance Run National Championships ? at age 77. How a 40-year-old, full-time working mother with four young children made time to train as a 2-sport national champion ? all the while keeping her family priority one. How a lifelong heavy smoker and self-proclaimed couch potato in her forties transformed herself into an Ironman triathlete in her fifties. How a 59-year-old man just four and a half months removed from a near-fatal heart attack and double-by-pass surgery was able to complete one of the mo...
Multiple Chemical Sensitivity
A multiple chemical sensitivity (MCS) expert helps readers understand this controversial medical condition. Worksheets throughout.
School of Music, Theatre & Dance (University of Michigan) Publications
Includes miscellaneous newsletters, bulletins, programs, brochures, articles, calendars, histories, and posters.
Early Spokane
Spokan Falls, known as the Capital of the Inland Empire, was named after the Spokan Indians and the picturesque falls. In 1891, the name was changed to Spokane. The town thrived as a result of the abundant waters of the Spokane River, which powered saw and grain mills, and lured major transcontinental railways to Spokane in 1881. In 1889, a fire destroyed the downtown area, but like a forest after a fire, the town enjoyed growth and resurgence soon after. Spokane would attract people as diverse as Pres. Theodore Roosevelt, Calamity Jane, Billy Sunday, and Charles Lindbergh. Easterners found that its four seasons and profusion of scenic city parks gave them a place to ensure their destiny.
Wombs and Alien Spirits
Based on nearly two years of ethnographic fieldwork in a Muslim village in northern Sudan, Wombs and Alien Spirits explores the zâr cult, the most widely practiced traditional healing cult in Africa. Adherents of the cult are usually women with marital or fertility problems, who are possessed by spirits very different from their own proscribed roles as mothers. Through the woman, the spirit makes demands upon her husband and family and makes provocative comments on village issues, such as the increasing influence of formal Islam or encroaching Western economic domination. In accommodating the spirits, the women are able metaphorically to reformulate everyday discourse to portray consciousne...
