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This book is designed to help you on your journey through life. In it, you will find my story coupled with the lessons I've learned that have brought me to where I am today. I've been fortunate to have so many incredible experiences in my life, including the opportunity to tell my story of dramatic weight loss and life changes to a nationwide audience, with appearances on The Doctors talk show, and The Rachael Ray Show. My whole purpose with this book is to give you the tools you need to bring your life into balance. Without balance, you may succeed in one aspect of life but find yourself unable to truly enjoy it. When you take the balanced approach to life, as I've outlined in this book for...
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The True Art of the Comeback is a collection of stories that features some of the well-known people on the planet.It will show you that no matter who you are or where you come from, there is comeback inside you. This "comeback gene" is something that we all inherit. If you feel like you're down, then you can only go up. If you feel like you're behind, then it's time to step on the gas. And if you feel like you lost, then I have some news for you - it's not over until you win.Everyone loves a comeback story. So, make sure you let the world hear yours!
Males look to be served. Men look to be of service. Emmy Award-nominated actor best known for his role on Queen Sugar and transformational speaker Dondr Whitfield challenges us to be real men in this provocative look at the power found in serving others. Too many males abuse the power they have. Often those males grow up without healthy role models and so, while they look like men, they act like boys. Only now there are adult consequences to their actions. And many of us are caught in the shifting cultural ideas about manhood, unsure of how to make sound decisions or truly be a man. Every day we find evidence that the role of men at home, at work, and out in the world is deeply misinterprete...
Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.