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John Little
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Little John Little
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Little by Little
The Collected Short Fiction of John R Little, fully illustrated by Luke Spooner, with new story introductions by John R Little. This volume contains the never before collected short story, Shrodinger's Clock. Little by Little is Volume 1 of a four-part series.
Body by Science
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Little Things
The Collected Short Fiction of John R Little, fully illustrated by Luke Spooner, with new story introductions by John R Little. This collection includes 24 short stories. Little Things is Volume 2 of a four-part series.
John Little
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The Time-Saver's Workout
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however ...
