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V is for Viking
From its primeval Itasca State Park to the sophistication of its Twin Cities, the state of Minnesota is a study of contrasts and long-held traditions. Birthplace to many famous personalities and inventions, including Garrison Keillor and the Bundt Pan, V is for Viking presents the state whose name means sky-tinted waters.
Fat Fast Cookbook 2
ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Introducing the NEW Fat Fast Cookbook 2 with 50 More--Even Better--Low-Carb High-Fat Ketogenic Recipes to Jump Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert and Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration with CarbSmart Publisher Andrew DiMino to create 50 more incredible Low-Carb recipes that will quickly get you into Nutritional Ketosis and kick start your stalled weight loss. They've created an updated companion to the first Fat Fast Cookbook with 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Has your Low-Carb weight loss stalled even if you'...
Fat Fast Cookbook
ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase?Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?Are you looking for a way to add more healthy fat to your low carb diet?If you suspect you’ve been doing something wrong, we’ve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you’ve been told that eating fat makes you fat and that a calorie is...
New Atkins For a New You
New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.
CarbSmart Low-Carb & Gluten-Free Holiday Entertaining
ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Impress guests and still be able to indulge yourself with the CarbSmart Low-Carb & Gluten-Free Holiday Entertaining cookbook! If you’ve spent too many holidays slaving over sugar-laden desserts that you couldn’t even eat just to impress your guests, listen up: there’s no need to make food you can’t consume any longer when you’ve got CarbSmart Low-Carb & Gluten-Free Holiday Entertaining on your side. Learn how to create gorgeous dishes that will wow even the pickiest crowd that you can eat as well! After all, there’s nothing worse than being forced to nibble on a boring celery stick from the vegetable tray because there’s...
Constructing Suburbs
Examining the debate between activists and professional planners over the vision of the future of a large growth corridor in Sydney, Australia, this case study maps the history of development from the late sixties to the mid-nineties, during which time serious environmental and financial problems arose. The book outlines five major visions of the future development and examines forms of political, economic, and institutional power applied by the parties in the project, with emphasis on the processes of infrastructure privatization and ecological impacts. The conclusion reflects on contemporary dilemmas about pluralism.
Breast Cancer
I will always and forever feel I have a 'hole' in my life where my mother once existed. I think, when you have to think about the fact you might have to take care of your parents someday and juggle kids at the same timeIt's a scary proposition. We had open communication during and before the breast cancer. But then after the breast cancer, I was often afraid to bring things up, in trying to protect Mom. This insightful book tells the stories of women whose mothers had breast cancer. It uses their own voices to express the common fears and expectations of daughters in the periods before and during their mothers' illnesses, involving genetic risks, death and dying, and changes in their relatio...
Sutherland's Crossing - A Beau Crenshaw Detective Series
Set in steamy Charleston, South Carolina, the mysterious disappearance of a twin daughter to wealthy socialites has the town ablaze with rumor and conspiracy. What began as a missing person’s case now has Detective Beau Crenshaw heading in a different direction when a body turns up at a swamp. The pattern of death is eerily similar to Mary’s, an unsolved murder from years earlier. The collision of similarities too great to be a coincidence makes him suspect he is chasing the same person, but how can this be possible? Has this person been lying dormant all these years, waiting for the right opportunity to erupt, or is this a copycat? Beau goes on the hunt for a killer. He can’t mess up this time. He’s given a second chance to get a madman off the streets. What follows is a dark web of intrigue and deception that will push Detective Beau Crenshaw to his limits.
