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Fearless Living
So many of us are held back by fear - in every aspect of our lives. Hugely inspirational writer and speaker Rhonda Britten goes beyond Susan Jeffers' classic "Feel The Fear And Do It Anyway" to show us how to banish fear entirely. Describing how she herself overcame the personal tragedy of her father's murder of her mother, she explains the 3 key steps involved in reversing fortunes and making a success of our lives. First unblock potential, then dismantle self-defeating habits, and finally re-channel negative self-talk to turn your losses into wins and problems into possibilities. Both motivating and practical, Rhonda Britten includes case histories and exercises to help us identify, transform and move beyond our fears to a new life of physical, spiritual and emotional freedom.
Fearless Loving
New from the host of the daily NBC show "Starting Over"... Rhonda Britten continues to share her wisdom on achieving our full potential-by ridding ourselves of the fears and doubts that just get in the way. Shattering many of the conventional myths about relationships, Rhonda Britten illuminates eight basic truths of fulfilling love, and her step-by-step advice and renowned "fearbuster" exercises will show how to use those truths to transform love and life.
Change Your Life in 30 Days
Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom. For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
Do I Look Fat In This?
The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out. As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
Fearless Loving
Love is one of the biggest casualties of Fear. Charismatic TV life coach Rhonda Britten shows us how we can find the love we crave through conquering this fear and moving forward with our new-found freedom. The foremost expert on fear pushes us beyond our safe-but-stale approach to relationships, radically altering our concept of love with eight illuminating and life-changing truths about love. * Love is up to you * Everyone is innocent * Love is not a feeling - it's much more * Your brain is the key player in your love life * Dating is where you practise being yourself * 'Yes' means nothing if you can't say 'no' * Loss is a fact of love, and life * Love is a risk you have to take.
Reform Your Inner Mean Girl
Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindse...
Change Your Life in 30 Days
CHANGE YOUR LIFE IN 30 DAYS takes you on a thirty-day journey that will help you make extraordinary changes in your life. Rhonda focuses on breaking the myths that keep you locked in fear and unable to be true to yourself. With her trademark sensitivity and humour, insight and advice, Rhonda helps define life goals and outline the steps needed to reach these goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.
Raising Myself
No one could have imagined how as a child Beverly Engel could have managed to become who she is today—an internationally known expert on abuse recovery and the best-selling author of twenty-two self-help books. This is the raw, candid story of how she made her way in the world in spite of her mother’s neglect, unreasonable expectations and constant criticism; in spite of being sexually abused, first at four years old and then at nine; and in spite of being raped at twelve. Raising Myself takes readers on a remarkable journey, showing us how Engel, who was basically on her own from the age of four, learned how to cope with a neglectful, narcissistic mother while being surrounded by a cast...
A Year Without Fear
Career coach and Harvard-trained lawyer Tama Kieves presents 365 tidbits of easy-to-digest wisdom in a day-by-day format that readers will love! In this day-by-day book, motivational speaker, career coach, and Harvard-trained lawyer Tama Kieves presents the reader with 365 days worth of inspiration for overcoming fear, conquering obstacles, and achieving their life’s greatest work. With morsels of wisdom presented in an easy-to-action format, this book will help readers to realize and achieve their true destiny!
You Are a Badass Mom
Have you ever had a mommy meltdown after screaming at your kids because they're screaming? Then this book is for you. Have you ever felt overwhelmed by the workload it takes to raise a family? (Let's not even talk about the dishes.) Then this book is for you. Have you ever had a bigger vision for your life and you're relationship than you're living right now? Then this book is for you. Have you ever longed for more, even though you have amazing kids, even though you're happy a lot of the time, even though you have so much to be grateful for? Then this book is for you. "You Are A Badass Mom" is the ultimate guide to help you step out of overwhelm, shift your mindset, and create powerful positive change to move your life to the next level. The four awakenings in this book will help you shift your thoughts, find more inner peace, and focus on your state so you can connect more deeply to what matters most. By applying these simple concepts and following along with the "badass homework," you'll find more joy along the journey and live a deeper, richer, more fulfilling life than you ever thought possible.
