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Cada vez más nos hacemos conscientes de los efectos positivos de un estilo de vida saludable y de que conservarnos sanos, en un buen porcentaje, es nuestra responsabilidad. De manera organizada, amena y práctica, esta obra ofrece sencillos procedimientos para el cuidado de la propia salud, pensados para que se adapten con facilidad al ritmo de vida de hoy y a la gran cantidad de cambios en nuestras prácticas cotidianas. En estas páginas se brinda valiosa orientación sobre: activación física, intelectual y espiritual; alimentación; descanso; ocio; prevención de enfermedades; control del estrés; desenvolvimiento saludable en el trabajo y la ciudad; cómo relacionarse mejor con los otros; y autocuidado del adulto medio y mayor. Con el respaldo de especialistas en diversos campos disciplinares y profesionales, se busca alentar la toma de decisiones acertadas para la adopción de hábitos saludables. (ITESO)
'NDiaye is a hypnotic storyteller with an unflinching understanding of the rock-bottom reality of most people's life.' New York Times ' One of France's most exciting prose stylists.' The Guardian. Obsessed by her encounters with the mysterious green women, and haunted by the Garonne River, a nameless narrator seeks them out in La Roele, Paris, Marseille, and Ouagadougou. Each encounter reveals different aspects of the women; real or imagined, dead or alive, seductive or suicidal, driving the narrator deeper into her obsession, in this unsettling exploration of identity, memory and paranoia. Self Portrait in Green is the multi-prize winning, Marie NDiaye's brilliant subversion of the memoir. Written in diary entries, with lyrical prose and dreamlike imagery, we start with and return to the river, which mirrors the narrative by posing more questions than it answers.
In seven interconnected short stories, the Guatemalan countryside is ever-present: a place of timeless peace, and the site of sudden violence. Don Henrik, a good man struck time and again by misfortune, confronts the crude realities of farming life, family obligation, and the intrusions of merciless entrepreneurs, hitmen, drug dealers, and fallen angels, all wanting their piece of the pie. Told with precision and a stark beauty, Trout, Belly Up is a beguiling, disturbing ensemble of moments set in the heart of a rural landscape in a country where brutality is never far from the surface.
The book explores and exploits the synergy and boundary between biotechnology, bioprocessing and food engineering. Divided into three parts, Advances in Food Bioproducts and Bioprocessing Technologies includes contributions that deal with new developments in procedures, bioproducts, and bioprocesses that can be given quantitative expression. Its 40 chapters will describe how research results can be used in engineering design, include procedures to produce food additives and ingredients, and discuss accounts of experimental or theoretical research and recent advances in food bioproducts and bioprocessing technologies.
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This book covers new systems in technology that have developed our knowledge of ion exchange. This book discusses ion exchange resins to enhance cell growth; anion exchange membrane; nanosystems in ion exchange and ion exchange in environmental applications. The ion exchange system is used in bionanotechnology, cosmetic industry and water treatment.
Conditions of the hair and scalp often cause significant psychological distress and sometimes physical discomfort for patients. Similarly, finding the right treatment can prove challenging for the physician. Hair and Scalp Treatments -- A Practical Guide, focuses on therapy with each chapter briefly describing the disease to the reader and then teaching the step-by-step therapeutic algorithm. Procedures commonly used in the treatment of alopecias are also reviewed and detailed in specific chapters. This book also discusses everyday questions that patients commonly ask doctors and provides practical tips such as how to recommend the best shampoo, conditioner or hair dye for your patient, or h...
A multidisciplinary investigation of contemporary Mexican cinema
Historic and current architecture, planning and development of the tourist port of Manzanillo, Mexico.