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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
The Healer Within
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Chinese Healing Exercises
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in H...
Abundant Life
Many people grew up with the stories of Jesus' birth, preaching, healing, being crucified, and rising from the dead. For some, those stories developed into a way of life, but many others grew up and away from those stories. Many people wonder "What is the point of life?" 2000 years ago a man taught the importance of doing the right things and looking out for other people. He tapped into the power of God and brought healing to many. After Jesus died, Paul began to preach that Jesus was the Son of God and that he died for our sins. This message was easier to spread than what Jesus had preached. Millions of people became Christians because of Paul's message, but as the 20th century progressed, it began to seem dated, like it belonged to an era that is forever gone. Does that mean that the New Testament and the Bible itself no longer have anything to offer us? No! Jesus offered a timeless message that can bring love, joy, and peace into your life. This book can show you how.
Wisdom for the Soul
Five Millennia of Prescriptions for Spiritual Healing
Qigong
Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence o...
Summary of Roger Jahnke's The Healer Within
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The body, in cooperation with your mind and spirit, has miraculous self-healing abilities. The body is the temple of your life. Mind and spirit are the dwellers within the temple. Mind’s intelligence and spirit’s inspiration vitalize and quicken the body. #2 The secret of healing is now available to the masses. The simple practices of focusing on the breath, applying self-massage, gently moving the body, and deeply relaxing bring the natural relationship among the body, mind, and spirit back into balance. #3 The most profound medicine is produced naturally within us through the collaboration of our own body, mind, and spirit. We can reduce our risk of disease by turning on the medicine within ourselves. #4 Your best health insurance is to make sure that all of your self-healing mechanisms are operating optimally. This does not mean that your physicians will no longer be needed. It simply means that you should use your time with your physicians more effectively.
Emergent Practices and Material Conditions in Learning and Teaching with Technologies
This book explores the complexities of interacting with digital technologies in the everyday flow of practices in schools, museums, and the home. In particular, the authors pay attention to the material conditions of such practices via the exploration of media discourses on information and communication technologies in the classroom; the ongoing digitization of the school; the use of video chat for language learning; the instantiation of CrossActionSpaces in an urban science classrooms; the development of symbolic technologies such as the Carbon Footprint Calculator; the design of apps and virtual museums for learning science; the use of text message tools for collaborative learning in teach...
Heal Yourself with Qigong
In Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
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