Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
La synergie alimentaire
Savez-vous qu’il est possible de décupler l’apport d’antioxydants, de vitamines ou d’autres micronutriments dans votre organisme par le simple ajout d’un aliment avec un autre? De quoi améliorer votre santé et vos performances! De nos jours, nous assistons à une explosion des maladies de civilisation telles que l’obésité, le surpoids, le cancer, le diabète, les troubles du comportement ou encore l’hypertension artérielle. Cela n’est pas dû au hasard et l’alimentation moderne très pauvre en micronutriments, a une grande part de responsabilité. Face à ce problème, il convient de trouver une solution pour en obtenir plus. Grâce à la synergie alimentaire, cela de...
Fat Loss and Health: 7 Food Principles for Fast and Stable Results
Eating well is not complicated! You just need to have sufficient knowledge, be organized, and set up good habits on a daily basis. This book goes to the heart of the matter and gives you the 7 dietary principles to apply in order to stay healthy, lose fat, or stay in shape. Under the guise of scientific references, you'll discover all the foods that make you sick and fat, all the one you need to eat, how to combine your foods, or even unique tips to apply such as my 9 daily food routines to burn fat. Exclusively, you'll also have the opportunity to have a personalized nutritional assessment but also tools to personalize your fat loss and recipes if you are vegan, allergic, or intolerant to some foods. As a bonus, I give you an attack plan with 13 simple and effective actions that will allow you to start eating healthier, 4 foods you don't suspect to be adulterated and that you certainly buy often and a 14 days meal plan.Who am I? I am a certified sports and nutrition coach. For many years now, I have been helping people to maintain their health or lose weight through quality sports and nutritional monitoring.
Bulletin
None
