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NAK is a combination of several Martial Arts. This ensures our students receive the most effective form of self defense, confidence and physical conditioning. Students are taught a broad range of techniques including Kenpo-Karate; a combination of two self-defense forms. Kenpo and Karate are very similar arts, yet somewhat different in nature. Kenpo describes the Chinese style of Karate, while the more modern term "Karate" is the system of Okinawa and Japan. Kenpo means "Law of the fist" and Karate means "Empty hands". Included in the NAK system is Judo and Jui Jitsu, the fighting and grappling methods. These forms develop the use of hands, elbows, legs, eyes, ears and alertness in Mind, Body and Spirit!
Warrior Origins is an account of the history and legends of the world's prominent martial arts and how they share a common heritage. It chronicles the origins of the Shaolin warrior monks, Shaolin Kung-Fu and their celebrated founder, Bodhidharma, who is also considered the first patriarch of Zen (Chan) Buddhism. The book considers Bodhidharma's origins in the context of ancient Persia and its royal houses and continues with the rise of Karate from ancient Okinawan roots to Japan and then into a global sport. It connects the record of Ninja and Ninjutsu and the influence of some of its latter luminaries, including Seiko Fujita, whilst also revealing new evidence on renowned martial artists s...