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Elemental Healing
According to Taoist philosophy, every body—not to mention everything in the cosmos—possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan—with plenty of exercises for introspection, healing, and enlightenment—that anyone can commit to in order to restore order to their bodies, minds, and spirits.
The Sacred Balance
Annotation This special 10th-anniversary edition reexamines our place in the natural world in light of sweeping environmental changes and recent advances in scientific knowledge. Since The Sacred Balance was first published in 1997 global warming has become a major issue, with alarming effects being observed on all continents and in the world's oceans. Scientists have also made significant discoveries in various realms, including the state of world ecosystems, the science behind the mother/baby interaction, and the workings of the brain. In this new and extensively revised and amplified edition of his bestselling book, David Suzuki reflects on these changes and examines what they mean for our place in the world. His basic message remains the same: we are creatures of the Earth, utterly dependent on its elements, which are not just external factors, but incorporated into our very essence. All royalties from The Sacred Balance go to the David Suzuki Foundation.
Contemporary Authors
Your students and users will find biographical information on approximately 300 modern writers in this volume of Contemporary Authors®. Authors in this volume include: Ira Gershwin Mother Teresa William Strunk, Jr. Thomas Wiloch
The Kingdom Within
The Kingdom Within will change your life! The book resulted from a spiritual transformation that occured in 1989. After twenty years of practice and study a profound experience with higher reality suddenly manifested after a seven mile run near my home at that time in East Tennessee, USA. Suddenly my conscious awareness expanded beyond my body to include all the surroundings of the country side. I never spoke of the significance of this transformation at that time because I did not know how to put into words a spiritual realization that cant be adequately expressed in human terms. It wasnt until 1995 that the full impact of the now present awakened eternal consciousness stablilized within my...
Wilderness Wonderings
Are you in need of redemption? Transformation? A soul-level re-boot? If you can’t get to the wilderness, let Wilderness Wonderings bring the secrets of cultivating this special kind of stillness to you. Th rough this unique window to the healing balm of the natural world, Wilderness Wonderings provides an armchair experience of fi nding God in nature. Tucked within the pages of this transformative primer you’ll discover ideas and inspiration for: rooting out and confronting lifelong patterns of unhealthy stress, making simple changes to bring peace to your inner chaos, exploring metaphors that arise in your own life like smoke from a daily campfi re, observing wonders in the natural worl...
Secrets of Longevity, 2nd edition
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life. In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world—without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including: Mindfulness practices proven to relieve stress and burnout Natural remedies designed to boost immunity and prev...
Entering the Tao
Master Hua-Ching Ni uses straightforward language and personal experiences, as well as traditional stories and teachings of the ancient masters, to impart the wisdom of Taoism, the Integral Way. His teachings promote a simple, natural, healthy, and happy way of life that lays the foundation for spiritual self-cultivation. Master Ni emphasizes that it is important first to establish a good understanding of basic spiritual principles and then begin to realize this wisdom in daily life by adopting practices and attitudes that help to conserve, nourish, and refine the subtle energy. Among the topics he discusses in short, accessible passages are: • Basic spiritual self-protection • Self-reliance • Emotional balance • Do's and don'ts for a healthy, natural lifestyle • Sleeping and dreaming • Diet • Love, sex and marriage • Meditations and invocations from the Taoist tradition
Secrets of Longevity
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Healing Power Of Acupressure and Acupuncture
This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.
Chinese Medicine and Healing
In covering the subject of Chinese medicine, this book addresses topics such as oracle bones, the treatment of women, fertility and childbirth, nutrition, acupuncture, and Qi as well as examining Chinese medicine as practiced globally in places such as Africa, Australia, Vietnam, Korea, and the United States.
